23.9 km | 02:26:59 | 06:09/km日期: 2018-03-26 05:02 - 總爬升: 232 m - 卡路里: 1612 Cal - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 04'27" / 06'05" / 06'18" / 06'40" / 05'46" / 05'51" / 05'44" / 05'58" / 06'01" / 06'00" / 05'33" / 06'13" / 08'00" / 05'53" / 05'55" / 05'50" / 05'54" / 05'30" / 05'56" / 07'50" / 05'53" / 05'50" / 06'15" / 05'49" / 01'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 1278 / 1278 |
| 2 | | 06'08" (+01'24") | 1009 / 2288 |
| 3 | | 06'20" (+01'36") | 998 / 3286 |
| 4 | | 06'35" (+01'51") | 998 / 4285 |
| 5 | | 05'47" (+01'03") | 1007 / 5292 |
| 6 | | 05'53" (+01'09") | 1007 / 6299 |
| 7 | | 05'42" (+00'58") | 992 / 7292 |
| 8 | | 05'57" (+01'13") | 1006 / 8299 |
| 9 | | 05'51" (+01'07") | 1009 / 9308 |
| 10 | | 05'49" (+01'05") | 999 / 10307 |
| 11 | | 05'46" (+01'02") | 1010 / 11318 |
| 12 | | 08'19" (+03'35") | 994 / 12313 |
| 13 | | 06'00" (+01'16") | 1002 / 13315 |
| 14 | | 05'51" (+01'07") | 1006 / 14322 |
| 15 | | 05'55" (+01'11") | 995 / 15317 |
| 16 | | 05'46" (+01'02") | 1005 / 16323 |
| 17 | | 05'45" (+01'01") | 1012 / 17335 |
| 18 | | 05'38" (+00'54") | 999 / 18335 |
| 19 | | 07'45" (+03'01") | 1007 / 19342 |
| 20 | | 05'55" (+01'11") | 992 / 20334 |
| 21 | | 06'03" (+01'19") | 1019 / 21354 |
| 22 | | 05'35" (+00'51") | 987 / 22341 |
| 23 | | 06'18" (+01'34") | 1004 / 23345 |
| 24 | | 05'49" (+01'05") | 878 / 24223 |
今天起跑約2K又遇到老當益壯的赤腳仙 葉大哥。和他老人家齊跑約2K，聞到 葉大哥真會享受人生，每年都會旅跑國外2個月。羨慕啊～
3月累積里程 : 351.12 km
Android - asus ASUS_Z00AD 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 06'05" | 00:10'32" |
| 3 | 06'18" | 00:16'50" |
| 4 | 06'40" | 00:23'30" |
| 5 | 05'46" | 00:29'16" |
| 6 | 05'51" | 00:35'07" |
| 7 | 05'44" | 00:40'51" |
| 8 | 05'58" | 00:46'49" |
| 9 | 06'01" | 00:52'50" |
| 10 | 06'00" | 00:58'50" |
| 11 | 05'33" | 01:04'23" |
| 12 | 06'13" | 01:10'36" |
| 13 | 08'00" | 01:18'36" |
| 14 | 05'53" | 01:24'29" |
| 15 | 05'55" | 01:30'24" |
| 16 | 05'50" | 01:36'14" |
| 17 | 05'54" | 01:42'08" |
| 18 | 05'30" | 01:47'38" |
| 19 | 05'56" | 01:53'34" |
| 20 | 07'50" | 02:01'24" |
| 21 | 05'53" | 02:07'17" |
| 22 | 05'50" | 02:13'07" |
| 23 | 06'15" | 02:19'22" |
| 24 | 05'49" | 02:25'11" |
| 23.9 | -10'-8" | 02:26'24" |
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