10.0 km | 00:59:20 | 05:54/km日期: 2018-03-18 17:43 - 卡路里: 682 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'53" / 05'38" / 05'49" / 05'45" / 05'54" / 05'49" / 06'00" / 06'05" / 06'07" / 06'03" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'15") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'49" (+00'11") | 1000 / 3000 |
4 | | 05'46" (+00'08") | 1000 / 4000 |
5 | | 05'54" (+00'16") | 1000 / 5000 |
6 | | 05'49" (+00'11") | 1000 / 6000 |
7 | | 06'00" (+00'22") | 1000 / 7000 |
8 | | 06'05" (+00'27") | 1000 / 8000 |
9 | | 06'08" (+00'30") | 1000 / 9000 |
10 | | 06'03" (+00'25") | 1000 / 10000 |
11 | | 05'52" (+00'14") | 42 / 10042 |
3月累積里程 :
104.47 km Mizuno wave shadow 累積 :
1185.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'38" | 00:11'31" |
3 | 05'49" | 00:17'20" |
4 | 05'45" | 00:23'05" |
5 | 05'54" | 00:28'59" |
6 | 05'49" | 00:34'48" |
7 | 06'00" | 00:40'48" |
8 | 06'05" | 00:46'53" |
9 | 06'07" | 00:53'00" |
10 | 06'03" | 00:59'03" |
10.0 | 08'13" | 00:59'24" |