10.1 km | 01:17:09 | 07:38/km日期: 2018-03-09 07:50 - 總爬升: 130 m - 卡路里: 433 Cal - 溫度: 10°C - 濕度: 70%
Pace: 06'35" / 07'19" / 07'46" / 08'25" / 08'23" / 07'50" / 08'30" / 07'05" / 07'09" / 07'21" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 1003 / 1003 |
| 2 | | 07'18" (+00'45") | 1013 / 2017 |
| 3 | | 07'47" (+01'14") | 1007 / 3024 |
| 4 | | 08'22" (+01'49") | 995 / 4020 |
| 5 | | 08'19" (+01'46") | 1008 / 5029 |
| 6 | | 07'50" (+01'17") | 998 / 6027 |
| 7 | | 08'29" (+01'56") | 999 / 7026 |
| 8 | | 07'07" (+00'34") | 1010 / 8037 |
| 9 | | 07'14" (+00'41") | 1007 / 9044 |
| 10 | | 07'15" (+00'42") | 997 / 10041 |
| 11 | | 06'04" | 84 / 10126 |
今天雖然11度，但有充足的陽光暖暖啊🌻🌻🌻 跑完再乘車趕去機場
3月累積里程 : 11.32 km
Android - HUAWEI MHA-L29 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'19" | 00:13'54" |
| 3 | 07'46" | 00:21'40" |
| 4 | 08'25" | 00:30'05" |
| 5 | 08'23" | 00:38'28" |
| 6 | 07'50" | 00:46'18" |
| 7 | 08'30" | 00:54'48" |
| 8 | 07'05" | 01:01'53" |
| 9 | 07'09" | 01:09'02" |
| 10 | 07'21" | 01:16'23" |
| 10.1 | 08'31" | 01:17'09" |
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