| 賽前宣言: 第57馬 賽後評分: 硬得很好! 給 5 星 3月累積里程 : 251.59 km ASICS TARTHERZEAL TS 4-wide 累積 : 1063.1 kmAndroid - HTC HTC_M8x 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'42" | 00:05'42" | 2 | 05'49" | 00:11'31" | 3 | 07'29" | 00:19'00" | 4 | 07'46" | 00:26'46" | 5 | 06'09" | 00:32'55" | 6 | 06'30" | 00:39'25" | 7 | 06'07" | 00:45'32" | 8 | 06'38" | 00:52'10" | 9 | 07'12" | 00:59'22" | 10 | 06'39" | 01:06'01" | 11 | 06'49" | 01:12'50" | 12 | 08'15" | 01:21'05" | 13 | 06'22" | 01:27'27" | 14 | 06'24" | 01:33'51" | 15 | 06'54" | 01:40'45" | 16 | 08'28" | 01:49'13" | 17 | 07'20" | 01:56'33" | 18 | 06'17" | 02:02'50" | 19 | 06'33" | 02:09'23" | 20 | 06'36" | 02:15'59" | 21 | 08'24" | 02:24'23" | 22 | 08'38" | 02:33'01" | 23 | 07'38" | 02:40'39" | 24 | 09'03" | 02:49'42" | 25 | 08'01" | 02:57'43" | 26 | 27'29" | 03:25'12" | 27 | 07'31" | 03:32'43" | 28 | 07'11" | 03:39'54" | 29 | 08'44" | 03:48'38" | 30 | 07'00" | 03:55'38" | 31 | 07'15" | 04:02'53" | 32 | 09'42" | 04:12'35" | 33 | 08'06" | 04:20'41" | 34 | 08'34" | 04:29'15" | 35 | 11'35" | 04:40'50" | 36 | 06'45" | 04:47'35" | 37 | 07'25" | 04:55'00" | 38 | 07'37" | 05:02'37" | 39 | 14'08" | 05:16'45" | 40 | 10'59" | 05:27'44" | 41 | 07'39" | 05:35'23" | 42 | 11'16" | 05:46'39" | 43 | 07'57" | 05:54'36" | 44 | 08'40" | 06:03'16" | 45 | 08'37" | 06:11'53" | 46 | 08'50" | 06:20'43" | 47 | 08'54" | 06:29'37" | 48 | 10'04" | 06:39'41" | 48.6 | 08'35" | 06:44'45" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|