43.4 km | 05:07:38 | 07:05/km日期: 2018-03-25 03:51 - 總爬升: 234 m - 卡路里: 2654 Cal - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'21" / 06'10" / 06'23" / 06'27" / 06'27" / 06'33" / 06'38" / 06'40" / 06'39" / 06'34" / 06'34" / 06'26" / 07'45" / 06'08" / 06'16" / 06'01" / 06'12" / 05'53" / 06'30" / 07'11" / 06'05" / 12'05" / 08'47" / 08'11" / 07'06" / 07'12" / 06'37" / 08'10" / 06'56" / 06'19" / 07'43" / 16'12" / 06'09" / 06'26" / 06'51" / 06'20" / 07'07" / 06'39" / 06'37" / 07'23" / 06'42" / 06'49" / 06'43" / 07'27" /
3月累積里程 :
218.17 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'10" | 00:12'31" |
3 | 06'23" | 00:18'54" |
4 | 06'27" | 00:25'21" |
5 | 06'27" | 00:31'48" |
6 | 06'33" | 00:38'21" |
7 | 06'38" | 00:44'59" |
8 | 06'40" | 00:51'39" |
9 | 06'39" | 00:58'18" |
10 | 06'34" | 01:04'52" |
11 | 06'34" | 01:11'26" |
12 | 06'26" | 01:17'52" |
13 | 07'45" | 01:25'37" |
14 | 06'08" | 01:31'45" |
15 | 06'16" | 01:38'01" |
16 | 06'01" | 01:44'02" |
17 | 06'12" | 01:50'14" |
18 | 05'53" | 01:56'07" |
19 | 06'30" | 02:02'37" |
20 | 07'11" | 02:09'48" |
21 | 06'05" | 02:15'53" |
22 | 12'05" | 02:27'58" |
23 | 08'47" | 02:36'45" |
24 | 08'11" | 02:44'56" |
25 | 07'06" | 02:52'02" |
26 | 07'12" | 02:59'14" |
27 | 06'37" | 03:05'51" |
28 | 08'10" | 03:14'01" |
29 | 06'56" | 03:20'57" |
30 | 06'19" | 03:27'16" |
31 | 07'43" | 03:34'59" |
32 | 16'12" | 03:51'11" |
33 | 06'09" | 03:57'20" |
34 | 06'26" | 04:03'46" |
35 | 06'51" | 04:10'37" |
36 | 06'20" | 04:16'57" |
37 | 07'07" | 04:24'04" |
38 | 06'39" | 04:30'43" |
39 | 06'37" | 04:37'20" |
40 | 07'23" | 04:44'43" |
41 | 06'42" | 04:51'25" |
42 | 06'49" | 04:58'14" |
43 | 06'43" | 05:04'57" |
43.4 | 07'26" | 05:07'38" |