20.0 km | 01:47:59 | 05:23/km日期: 2018-03-29 17:31 - 卡路里: 1081 Cal - 總步數: 18798 - 平均步頻: 174 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 70% - PM2.5: 不佳(55)
Pace: 05'18" / 05'28" / 05'22" / 05'21" / 05'24" / 05'18" / 05'25" / 05'22" / 05'23" / 05'12" / 05'13" / 05'05" / 05'22" / 05'20" / 05'16" / 05'27" / 05'30" / 05'37" / 05'43" / 05'30" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'13") | 1002 / 1002 | 163 / 115 |
| 2 | | 05'25" (+00'20") | 1006 / 2008 | 167 / 109 |
| 3 | | 05'19" (+00'14") | 1007 / 3016 | 168 / 111 |
| 4 | | 05'21" (+00'16") | 1010 / 4026 | 170 / 109 |
| 5 | | 05'20" (+00'15") | 1008 / 5035 | 170 / 109 |
| 6 | | 05'17" (+00'12") | 1002 / 6037 | 170 / 110 |
| 7 | | 05'23" (+00'18") | 1004 / 7042 | 171 / 108 |
| 8 | | 05'20" (+00'15") | 1003 / 8046 | 172 / 108 |
| 9 | | 05'21" (+00'16") | 1003 / 9049 | 172 / 107 |
| 10 | | 05'10" (+00'05") | 1003 / 10053 | 173 / 111 |
| 11 | | 05'12" (+00'07") | 1001 / 11054 | 176 / 108 |
| 12 | | 05'05" | 1011 / 12066 | 178 / 109 |
| 13 | | 05'15" (+00'10") | 1007 / 13073 | 178 / 106 |
| 14 | | 05'19" (+00'14") | 1001 / 14075 | 178 / 105 |
| 15 | | 05'16" (+00'11") | 1002 / 15077 | 178 / 106 |
| 16 | | 05'26" (+00'21") | 1012 / 16089 | 177 / 103 |
| 17 | | 05'25" (+00'20") | 1000 / 17089 | 180 / 102 |
| 18 | | 05'38" (+00'33") | 1004 / 18094 | 178 / 99 |
| 19 | | 05'42" (+00'37") | 1003 / 19098 | 175 / 99 |
| 20 | | 05'26" (+00'21") | 1010 / 20108 | 177 / 103 |
3月累積里程 : 165.29 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'28" | 00:10'46" |
| 3 | 05'22" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'24" | 00:26'53" |
| 6 | 05'18" | 00:32'11" |
| 7 | 05'25" | 00:37'36" |
| 8 | 05'22" | 00:42'58" |
| 9 | 05'23" | 00:48'21" |
| 10 | 05'12" | 00:53'33" |
| 11 | 05'13" | 00:58'46" |
| 12 | 05'05" | 01:03'51" |
| 13 | 05'22" | 01:09'13" |
| 14 | 05'20" | 01:14'33" |
| 15 | 05'16" | 01:19'49" |
| 16 | 05'27" | 01:25'16" |
| 17 | 05'30" | 01:30'46" |
| 18 | 05'37" | 01:36'23" |
| 19 | 05'43" | 01:42'06" |
| 20 | 05'30" | 01:47'36" |
| 20.0 | 13'18" | 01:47'59" |
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