10.0 km | 00:56:33 | 05:38/km日期: 2018-03-26 19:14 - 總爬升: 123 m - 平均心率: 157 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(31)
Pace: 05'12" / 05'14" / 05'12" / 05'08" / 05'22" / 05'39" / 06'48" / 05'57" / 05'42" / 06'04" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'03") | 1000 / 1000 |
| 2 | | 05'13" (+00'06") | 1000 / 2000 |
| 3 | | 05'12" (+00'05") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'21" (+00'14") | 1000 / 5000 |
| 6 | | 05'39" (+00'32") | 1000 / 6000 |
| 7 | | 06'47" (+01'40") | 1000 / 7000 |
| 8 | | 05'57" (+00'50") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 06'04" (+00'57") | 1000 / 10000 |
| 11 | | 08'11" (+03'04") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
130.51 km 
美津濃 WAVE RIDER 20 2E 累積 :
2256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'14" | 00:10'26" |
| 3 | 05'12" | 00:15'38" |
| 4 | 05'08" | 00:20'46" |
| 5 | 05'22" | 00:26'08" |
| 6 | 05'39" | 00:31'47" |
| 7 | 06'48" | 00:38'35" |
| 8 | 05'57" | 00:44'32" |
| 9 | 05'42" | 00:50'14" |
| 10 | 06'04" | 00:56'18" |
| 10.0 | 08'20" | 00:56'35" |
展開計圈分析
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