13.0 km | 01:19:02 | 06:04/km日期: 2014-01-25 15:58 - 卡路里: 820 Cal - 溫度: 24°C - 濕度: 36%
Pace: 06'15" / 06'06" / 05'54" / 05'57" / 06'37" / 06'08" / 05'51" / 06'58" / 06'00" / 05'57" / 05'53" / 06'03" / 06'07" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 06'06" (+00'15") | 1000 / 2000 |
| 3 | | 05'53" (+00'02") | 1000 / 3000 |
| 4 | | 05'57" (+00'06") | 1000 / 4000 |
| 5 | | 06'14" (+00'23") | 1000 / 5000 |
| 6 | | 06'08" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 06'28" (+00'37") | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 05'57" (+00'06") | 1000 / 10000 |
| 11 | | 05'53" (+00'02") | 1000 / 11000 |
| 12 | | 06'02" (+00'11") | 1000 / 12000 |
| 13 | | 06'06" (+00'15") | 1000 / 13000 |
| 14 | | 05'19" | 23 / 13023 |
1月累積里程 :
94.04 km 
MIZUNO WAVE RIDER 16 累積 :
520.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 05'54" | 00:18'15" |
| 4 | 05'57" | 00:24'12" |
| 5 | 06'37" | 00:30'49" |
| 6 | 06'08" | 00:36'57" |
| 7 | 05'51" | 00:42'48" |
| 8 | 06'58" | 00:49'46" |
| 9 | 06'00" | 00:55'46" |
| 10 | 05'57" | 01:01'43" |
| 11 | 05'53" | 01:07'36" |
| 12 | 06'03" | 01:13'39" |
| 13 | 06'07" | 01:19'46" |
| 13.0 | 05'00" | 01:19'53" |
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