21.1 km | 01:49:57 | 05:13/km日期: 2018-03-29 04:36 - 總爬升: 352 m - 地點: 桃園 - 平均心率: 145 - 卡路里: 1373 Cal - 總步數: 18822 - 平均步頻: 171 - 平均步幅: 111 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'01" / 05'43" / 05'20" / 05'17" / 05'18" / 05'17" / 05'12" / 05'10" / 05'19" / 05'01" / 05'03" / 05'26" / 05'03" / 05'06" / 05'03" / 04'47" / 04'58" / 05'01" / 05'00" / 04'55" / 04'56" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'14") | 1009 / 1009 | 165 / 100 |
| 2 | | 05'38" (+00'51") | 1004 / 2013 | 169 / 104 |
| 3 | | 05'18" (+00'31") | 1004 / 3018 | 171 / 109 |
| 4 | | 05'17" (+00'30") | 1008 / 4027 | 172 / 109 |
| 5 | | 05'14" (+00'27") | 1001 / 5029 | 171 / 111 |
| 6 | | 05'17" (+00'30") | 1008 / 6037 | 171 / 110 |
| 7 | | 05'11" (+00'24") | 1001 / 7039 | 172 / 111 |
| 8 | | 05'11" (+00'24") | 1003 / 8042 | 172 / 111 |
| 9 | | 05'17" (+00'30") | 1004 / 9046 | 170 / 110 |
| 10 | | 05'24" (+00'37") | 1001 / 10048 | 170 / 108 |
| 11 | | 05'02" (+00'15") | 1000 / 11048 | 169 / 116 |
| 12 | | 05'34" (+00'47") | 1001 / 12049 | 170 / 105 |
| 13 | | 05'07" (+00'20") | 1003 / 13052 | 173 / 112 |
| 14 | | 04'56" (+00'09") | 1004 / 14057 | 173 / 116 |
| 15 | | 05'03" (+00'16") | 1005 / 15063 | 170 / 116 |
| 16 | | 04'47" | 1010 / 16073 | 174 / 119 |
| 17 | | 04'51" (+00'04") | 1001 / 17075 | 171 / 120 |
| 18 | | 05'06" (+00'19") | 1007 / 18082 | 170 / 114 |
| 19 | | 04'53" (+00'06") | 1006 / 19088 | 172 / 118 |
| 20 | | 04'53" (+00'06") | 1006 / 20094 | 171 / 119 |
| 21 | | 04'57" (+00'10") | 1004 / 21099 | 172 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
237.08 km 
DY 1 累積 :
1223.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'43" | 00:11'44" |
| 3 | 05'20" | 00:17'04" |
| 4 | 05'17" | 00:22'21" |
| 5 | 05'18" | 00:27'39" |
| 6 | 05'17" | 00:32'56" |
| 7 | 05'12" | 00:38'08" |
| 8 | 05'10" | 00:43'18" |
| 9 | 05'19" | 00:48'37" |
| 10 | 05'01" | 00:53'38" |
| 11 | 05'03" | 00:58'41" |
| 12 | 05'26" | 01:04'07" |
| 13 | 05'03" | 01:09'10" |
| 14 | 05'06" | 01:14'16" |
| 15 | 05'03" | 01:19'19" |
| 16 | 04'47" | 01:24'06" |
| 17 | 04'58" | 01:29'04" |
| 18 | 05'01" | 01:34'05" |
| 19 | 05'00" | 01:39'05" |
| 20 | 04'55" | 01:44'00" |
| 21 | 04'56" | 01:48'56" |
| 21.1 | 16'28" | 01:49'57" |
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