10.0 km | 00:54:41 | 05:27/km日期: 2018-03-26 20:17 - 地點: 平鎮高中 - 卡路里: 479 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'39" / 05'30" / 05'27" / 05'24" / 05'26" / 05'27" / 05'51" / 05'21" / 05'30" / 05'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'24" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'06") | 1000 / 5000 |
| 6 | | 05'27" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" | 1000 / 7000 |
| 8 | | 05'20" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'11") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 07'49" (+02'30") | 22 / 10022 |
3月累積里程 :
102.44 km 
ADIDAS TAKUMI SEN 4 累積 :
996.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'30" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 05'24" | 00:22'00" |
| 5 | 05'26" | 00:27'26" |
| 6 | 05'27" | 00:32'53" |
| 7 | 05'51" | 00:38'44" |
| 8 | 05'21" | 00:44'05" |
| 9 | 05'30" | 00:49'35" |
| 10 | 05'29" | 00:55'04" |
| 10.0 | 07'21" | 00:55'14" |
展開計圈分析
留言 
