| 賽前宣言: 邁入另一個里程 賽後評分: 用心 給 4 星 4月累積里程 : 117.75 km Saucony Kinvara 8 累積 : 340.8 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'33" | 00:13'13" | 3 | 07'02" | 00:20'15" | 4 | 07'02" | 00:27'17" | 5 | 06'46" | 00:34'03" | 6 | 07'43" | 00:41'46" | 7 | 07'04" | 00:48'50" | 8 | 09'06" | 00:57'56" | 9 | 07'16" | 01:05'12" | 10 | 07'31" | 01:12'43" | 11 | 07'11" | 01:19'54" | 12 | 07'11" | 01:27'05" | 13 | 07'16" | 01:34'21" | 14 | 08'07" | 01:42'28" | 15 | 07'31" | 01:49'59" | 16 | 07'50" | 01:57'49" | 17 | 08'55" | 02:06'44" | 18 | 07'45" | 02:14'29" | 19 | 10'05" | 02:24'34" | 20 | 09'45" | 02:34'19" | 21 | 08'10" | 02:42'29" | 22 | 08'32" | 02:51'01" | 23 | 12'37" | 03:03'38" | 24 | 10'18" | 03:13'56" | 25 | 09'23" | 03:23'19" | 26 | 09'18" | 03:32'37" | 27 | 11'03" | 03:43'40" | 28 | 08'32" | 03:52'12" | 29 | 08'58" | 04:01'10" | 30 | 09'56" | 04:11'06" | 31 | 09'39" | 04:20'45" | 32 | 08'54" | 04:29'39" | 33 | 08'00" | 04:37'39" | 34 | 10'57" | 04:48'36" | 35 | 08'09" | 04:56'45" | 36 | 12'10" | 05:08'55" | 37 | 08'57" | 05:17'52" | 38 | 09'24" | 05:27'16" | 39 | 12'00" | 05:39'16" | 40 | 07'48" | 05:47'04" | 41 | 09'13" | 05:56'17" | 42 | 07'41" | 06:03'58" | 42.1 | 09'33" | 06:04'51" |
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