10.1 km | 00:52:53 | 05:14/km日期: 2018-04-04 17:24 - 地點: 光明河濱公園 - 卡路里: 483 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(33)
Pace: 05'15" / 05'05" / 05'18" / 04'57" / 05'09" / 05'25" / 05'09" / 05'17" / 05'04" / 05'42" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'17") | 1000 / 1000 |
2 | | 05'05" (+00'08") | 1000 / 2000 |
3 | | 05'17" (+00'20") | 1000 / 3000 |
4 | | 04'57" | 1000 / 4000 |
5 | | 05'08" (+00'11") | 1000 / 5000 |
6 | | 05'25" (+00'28") | 1000 / 6000 |
7 | | 05'09" (+00'12") | 1000 / 7000 |
8 | | 05'16" (+00'19") | 1000 / 8000 |
9 | | 05'03" (+00'06") | 1000 / 9000 |
10 | | 05'41" (+00'44") | 1000 / 10000 |
11 | | 06'15" (+01'18") | 87 / 10087 |
4月累積里程 :
134.01 km Adidas Adizero Takumi Ren Boost 累積 :
1254.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 05'18" | 00:15'38" |
4 | 04'57" | 00:20'35" |
5 | 05'09" | 00:25'44" |
6 | 05'25" | 00:31'09" |
7 | 05'09" | 00:36'18" |
8 | 05'17" | 00:41'35" |
9 | 05'04" | 00:46'39" |
10 | 05'42" | 00:52'21" |
10.1 | 06'07" | 00:52'53" |