8.1 km | 00:49:42 | 06:09/km日期: 2018-04-08 06:06 - 平均心率: 156 - 卡路里: 487 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'39" / 05'59" / 06'10" / 06'15" / 06'04" / 06'09" / 06'01" / 05'57" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'45") | 1000 / 1000 |
| 2 | | 05'58" (+00'02") | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'13") | 1000 / 6000 |
| 7 | | 06'01" (+00'05") | 1000 / 7000 |
| 8 | | 05'56" | 1000 / 8000 |
| 9 | | 05'17" | 83 / 8083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 101.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'59" | 00:12'38" |
| 3 | 06'10" | 00:18'48" |
| 4 | 06'15" | 00:25'03" |
| 5 | 06'04" | 00:31'07" |
| 6 | 06'09" | 00:37'16" |
| 7 | 06'01" | 00:43'17" |
| 8 | 05'57" | 00:49'14" |
| 8.1 | 05'21" | 00:49'41" |
展開計圈分析
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