22.4 km | 02:13:57 | 05:59/km日期: 2018-04-07 15:13 - 總爬升: 351 m - 卡路里: 1459 Cal - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'37" / 06'49" / 05'12" / 05'29" / 04'57" / 05'31" / 05'31" / 05'01" / 05'01" / 04'49" / 06'55" / 05'29" / 06'38" / 08'19" / 07'36" / 05'36" / 06'14" / 07'06" / 07'04" / 05'42" / 04'56" / 06'01" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'39") | 983 / 983 |
2 | | 06'56" (+02'07") | 1003 / 1987 |
3 | | 05'10" (+00'21") | 1004 / 2992 |
4 | | 05'29" (+00'40") | 1002 / 3994 |
5 | | 04'58" (+00'09") | 1008 / 5002 |
6 | | 05'29" (+00'40") | 1005 / 6008 |
7 | | 05'29" (+00'40") | 989 / 6998 |
8 | | 05'04" (+00'15") | 1003 / 8001 |
9 | | 04'57" (+00'08") | 1012 / 9014 |
10 | | 04'49" | 998 / 10013 |
11 | | 06'54" (+02'05") | 1000 / 11013 |
12 | | 05'29" (+00'40") | 998 / 12012 |
13 | | 06'43" (+01'54") | 1009 / 13021 |
14 | | 08'15" (+03'26") | 1007 / 14029 |
15 | | 07'30" (+02'41") | 1002 / 15032 |
16 | | 05'37" (+00'48") | 995 / 16027 |
17 | | 06'17" (+01'28") | 1009 / 17037 |
18 | | 07'03" (+02'14") | 1000 / 18037 |
19 | | 07'02" (+02'13") | 1003 / 19040 |
20 | | 05'40" (+00'51") | 988 / 20029 |
21 | | 05'00" (+00'11") | 1005 / 21034 |
22 | | 05'59" (+01'10") | 1004 / 22038 |
23 | | 05'50" (+01'01") | 379 / 22418 |
4月累積里程 :
210.75 km Mizuno wave creation 18 累積 :
873.6 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'49" | 00:12'26" |
3 | 05'12" | 00:17'38" |
4 | 05'29" | 00:23'07" |
5 | 04'57" | 00:28'04" |
6 | 05'31" | 00:33'35" |
7 | 05'31" | 00:39'06" |
8 | 05'01" | 00:44'07" |
9 | 05'01" | 00:49'08" |
10 | 04'49" | 00:53'57" |
11 | 06'55" | 01:00'52" |
12 | 05'29" | 01:06'21" |
13 | 06'38" | 01:12'59" |
14 | 08'19" | 01:21'18" |
15 | 07'36" | 01:28'54" |
16 | 05'36" | 01:34'30" |
17 | 06'14" | 01:40'44" |
18 | 07'06" | 01:47'50" |
19 | 07'04" | 01:54'54" |
20 | 05'42" | 02:00'36" |
21 | 04'56" | 02:05'32" |
22 | 06'01" | 02:11'33" |
22.4 | 06'18" | 02:13'57" |