16.1 km | 02:06:21 | 07:51/km日期: 2018-04-07 15:33 - 總爬升: 303 m - 卡路里: 868 Cal - 總步數: 22650 - 平均步頻: 179 - 平均步幅: 71 cm - 溫度: 17°C - 濕度: 55% - PM2.5: 良好(33)
Pace: 08'29" / 08'19" / 08'20" / 07'52" / 08'43" / 08'43" / 08'44" / 08'29" / 07'45" / 07'15" / 06'39" / 06'56" / 07'00" / 07'05" / 07'09" / 07'38" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'26" (+01'53") | 1005 / 1005 | 179 / 65 |
| 2 | | 08'20" (+01'47") | 1008 / 2013 | 163 / 73 |
| 3 | | 08'11" (+01'38") | 1006 / 3020 | 178 / 68 |
| 4 | | 08'04" (+01'31") | 1003 / 4023 | 175 / 70 |
| 5 | | 08'40" (+02'07") | 1004 / 5028 | 180 / 63 |
| 6 | | 08'52" (+02'19") | 1008 / 6036 | 175 / 64 |
| 7 | | 08'36" (+02'03") | 1007 / 7044 | 177 / 65 |
| 8 | | 08'27" (+01'54") | 1001 / 8045 | 178 / 66 |
| 9 | | 08'00" (+01'27") | 1002 / 9047 | 181 / 68 |
| 10 | | 07'14" (+00'41") | 1001 / 10048 | 186 / 74 |
| 11 | | 06'33" | 1006 / 11054 | 186 / 81 |
| 12 | | 07'00" (+00'27") | 1005 / 12060 | 184 / 77 |
| 13 | | 06'53" (+00'20") | 1001 / 13062 | 186 / 77 |
| 14 | | 07'15" (+00'42") | 1006 / 14068 | 186 / 74 |
| 15 | | 07'12" (+00'39") | 1006 / 15075 | 178 / 77 |
| 16 | | 07'25" (+00'52") | 1002 / 16077 | 174 / 77 |
| 17 | | 05'59" | 83 / 16161 | 188 / 88 |
4月累積里程 : 168.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 08'19" | 00:16'48" |
| 3 | 08'20" | 00:25'08" |
| 4 | 07'52" | 00:33'00" |
| 5 | 08'43" | 00:41'43" |
| 6 | 08'43" | 00:50'26" |
| 7 | 08'44" | 00:59'10" |
| 8 | 08'29" | 01:07'39" |
| 9 | 07'45" | 01:15'24" |
| 10 | 07'15" | 01:22'39" |
| 11 | 06'39" | 01:29'18" |
| 12 | 06'56" | 01:36'14" |
| 13 | 07'00" | 01:43'14" |
| 14 | 07'05" | 01:50'19" |
| 15 | 07'09" | 01:57'28" |
| 16 | 07'38" | 02:05'06" |
| 16.1 | 14'58" | 02:06'21" |
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