12.6 km | 01:06:00 | 05:13/km日期: 2018-04-05 17:32 - 平均心率: 161 - 卡路里: 832 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'36" / 05'27" / 05'25" / 05'13" / 05'08" / 05'04" / 05'06" / 05'11" / 05'16" / 05'01" / 05'16" / 05'22" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'44") | 1000 / 1000 |
| 2 | | 05'27" (+00'35") | 804 / 1804 |
| 3 | | 05'25" (+00'33") | 1000 / 2804 |
| 4 | | 05'17" (+00'25") | 864 / 3669 |
| 5 | | 05'07" (+00'15") | 975 / 4644 |
| 6 | | 05'12" (+00'20") | 192 / 4837 |
| 7 | | 05'03" (+00'11") | 987 / 5824 |
| 8 | | 05'09" (+00'17") | 194 / 6019 |
| 9 | | 05'06" (+00'14") | 980 / 6999 |
| 10 | | 05'08" (+00'16") | 194 / 7193 |
| 11 | | 05'10" (+00'18") | 967 / 8161 |
| 12 | | 05'54" (+01'02") | 169 / 8330 |
| 13 | | 05'06" (+00'14") | 977 / 9308 |
| 14 | | 04'55" (+00'03") | 202 / 9511 |
| 15 | | 05'03" (+00'11") | 987 / 10499 |
| 16 | | 05'04" (+00'12") | 197 / 10696 |
| 17 | | 05'30" (+00'38") | 1000 / 11696 |
| 18 | | 04'52" | 919 / 12616 |
| 19 | | 02'02" | 4 / 12620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
76.69 km 
美津濃 rider20 累積 :
717.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'27" | 00:11'03" |
| 3 | 05'25" | 00:16'28" |
| 4 | 05'13" | 00:21'41" |
| 5 | 05'08" | 00:26'49" |
| 6 | 05'04" | 00:31'53" |
| 7 | 05'06" | 00:36'59" |
| 8 | 05'11" | 00:42'10" |
| 9 | 05'16" | 00:47'26" |
| 10 | 05'01" | 00:52'27" |
| 11 | 05'16" | 00:57'43" |
| 12 | 05'22" | 01:03'05" |
| 12.6 | 04'42" | 01:06'00" |
展開計圈分析
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