15.2 km | 01:32:48 | 06:06/km日期: 2018-04-01 06:01 - 總爬升: 200 m - 地點: 南崁南天宮 - 卡路里: 865 Cal - 總步數: 15610 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 05'57" / 05'30" / 05'30" / 06'05" / 05'55" / 05'48" / 06'18" / 08'09" / 06'13" / 05'33" / 05'38" / 05'38" / 05'58" / 05'55" / 06'12" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'28") | 1010 / 1010 | 181 / 93 |
| 2 | | 05'25" | 1013 / 2024 | 181 / 101 |
| 3 | | 05'28" (+00'03") | 1003 / 3027 | 181 / 100 |
| 4 | | 06'03" (+00'38") | 1003 / 4030 | 176 / 93 |
| 5 | | 05'54" (+00'29") | 1000 / 5031 | 178 / 94 |
| 6 | | 05'47" (+00'22") | 1001 / 6033 | 174 / 99 |
| 7 | | 06'17" (+00'52") | 1002 / 7035 | 173 / 91 |
| 8 | | 08'10" (+02'45") | 1007 / 8043 | 116 / 105 |
| 9 | | 06'07" (+00'42") | 1000 / 9043 | 175 / 92 |
| 10 | | 05'34" (+00'09") | 1002 / 10046 | 177 / 100 |
| 11 | | 05'35" (+00'10") | 1008 / 11055 | 179 / 99 |
| 12 | | 05'36" (+00'11") | 1004 / 12059 | 181 / 98 |
| 13 | | 05'56" (+00'31") | 1005 / 13065 | 170 / 98 |
| 14 | | 05'55" (+00'30") | 1006 / 14072 | 183 / 92 |
| 15 | | 06'13" (+00'48") | 1007 / 15079 | 178 / 90 |
| 16 | | 12'15" (+06'50") | 188 / 15268 | 7 / 1049 |
4月累積里程 :
132.50 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'30" | 00:11'27" |
| 3 | 05'30" | 00:16'57" |
| 4 | 06'05" | 00:23'02" |
| 5 | 05'55" | 00:28'57" |
| 6 | 05'48" | 00:34'45" |
| 7 | 06'18" | 00:41'03" |
| 8 | 08'09" | 00:49'12" |
| 9 | 06'13" | 00:55'25" |
| 10 | 05'33" | 01:00'58" |
| 11 | 05'38" | 01:06'36" |
| 12 | 05'38" | 01:12'14" |
| 13 | 05'58" | 01:18'12" |
| 14 | 05'55" | 01:24'07" |
| 15 | 06'12" | 01:30'19" |
| 15.2 | 13'08" | 01:32'48" |
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