12.0 km | 01:06:53 | 05:34/km日期: 2018-04-08 13:59 - 卡路里: 648 Cal - 總步數: 12580 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 50% - PM2.5: 良好(34)
Pace: 05'39" / 05'32" / 05'32" / 05'31" / 05'29" / 05'29" / 05'36" / 05'33" / 05'35" / 05'39" / 05'27" / 05'32" / 26'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'12") | 1002 / 1002 | 182 / 96 |
| 2 | | 05'31" (+00'04") | 1002 / 2005 | 187 / 96 |
| 3 | | 05'37" (+00'10") | 1002 / 3008 | 188 / 94 |
| 4 | | 05'29" (+00'02") | 1003 / 4011 | 188 / 96 |
| 5 | | 05'27" | 1004 / 5016 | 189 / 96 |
| 6 | | 05'34" (+00'07") | 1002 / 6018 | 188 / 95 |
| 7 | | 05'34" (+00'07") | 1003 / 7022 | 188 / 94 |
| 8 | | 05'32" (+00'05") | 1008 / 8031 | 188 / 95 |
| 9 | | 05'32" (+00'05") | 1002 / 9033 | 188 / 95 |
| 10 | | 05'37" (+00'10") | 1004 / 10038 | 187 / 94 |
| 11 | | 05'29" (+00'02") | 1007 / 11046 | 189 / 96 |
| 12 | | 05'27" | 1002 / 12049 | 189 / 96 |
4月累積里程 : 321.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'32" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'31" | 00:22'14" |
| 5 | 05'29" | 00:27'43" |
| 6 | 05'29" | 00:33'12" |
| 7 | 05'36" | 00:38'48" |
| 8 | 05'33" | 00:44'21" |
| 9 | 05'35" | 00:49'56" |
| 10 | 05'39" | 00:55'35" |
| 11 | 05'27" | 01:01'02" |
| 12 | 05'32" | 01:06'34" |
| 12.0 | 25'44" | 01:06'53" |
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