全馬 | 06:05:40 | 08:39/km | 第3馬| 官方成績 |
| 日期 | 2018-04-01 |
| 成績 | 06:05:40 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'22" | 01:12'17" |
| 00:37'55" (+03'33") |
| 00:36'29" (+02'07") | 01:20'03" (+07'46") |
| 00:43'34" (+09'12") |
| 00:52'55" (+18'33") | 01:42'58" (+30'41") |
| 00:50'03" (+15'41") |
| 00:42'26" (+08'04") | 01:30'08" (+17'51") |
| 00:47'42" (+13'20") |
|
日期: 2018-04-01 05:39 - 總爬升: 706 m - 地點: 台南。新化 - 天氣: 舒適 - 平均心率: 141 - 卡路里: 1824 Cal - 總步數: 54979 - 平均步頻: 149 - 平均步幅: 75 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'21") | 1009 / 1009 | 183 / 78 |
| 2 | | 06'53" (+00'17") | 1001 / 2010 | 179 / 80 |
| 3 | | 06'45" (+00'09") | 1003 / 3013 | 183 / 80 |
| 4 | | 06'47" (+00'11") | 1004 / 4018 | 183 / 80 |
| 5 | | 06'51" (+00'15") | 1009 / 5028 | 178 / 81 |
| 6 | | 07'58" (+01'22") | 1009 / 6037 | 151 / 82 |
| 7 | | 06'47" (+00'11") | 1003 / 7040 | 178 / 82 |
| 8 | | 08'35" (+01'59") | 1005 / 8046 | 148 / 78 |
| 9 | | 07'18" (+00'42") | 1001 / 9047 | 176 / 77 |
| 10 | | 07'12" (+00'36") | 1004 / 10051 | 180 / 77 |
| 11 | | 06'36" | 1003 / 11054 | 181 / 83 |
| 12 | | 06'54" (+00'18") | 1001 / 12056 | 179 / 80 |
| 13 | | 06'51" (+00'15") | 1001 / 13057 | 180 / 80 |
| 14 | | 09'01" (+02'25") | 1004 / 14061 | 142 / 77 |
| 15 | | 07'07" (+00'31") | 1005 / 15067 | 180 / 77 |
| 16 | | 09'59" (+03'23") | 1004 / 16071 | 128 / 78 |
| 17 | | 06'58" (+00'22") | 1000 / 17072 | 180 / 79 |
| 18 | | 07'03" (+00'27") | 1002 / 18075 | 179 / 78 |
| 19 | | 10'10" (+03'34") | 1004 / 19080 | 121 / 80 |
| 20 | | 09'37" (+03'01") | 1000 / 20080 | 133 / 77 |
| 21 | | 07'41" (+01'05") | 1009 / 21090 | 177 / 73 |
| 22 | | 11'42" (+05'06") | 1001 / 22091 | 116 / 73 |
| 23 | | 07'37" (+01'01") | 1002 / 23094 | 172 / 76 |
| 24 | | 11'47" (+05'11") | 1000 / 24094 | 110 / 76 |
| 25 | | 14'26" (+07'50") | 1008 / 25103 | 101 / 68 |
| 26 | | 08'30" (+01'54") | 1002 / 26105 | 156 / 75 |
| 27 | | 11'15" (+04'39") | 1001 / 27106 | 126 / 70 |
| 28 | | 08'21" (+01'45") | 1001 / 28108 | 173 / 69 |
| 29 | | 10'38" (+04'02") | 1002 / 29110 | 126 / 74 |
| 30 | | 11'27" (+04'51") | 1002 / 30112 | 124 / 70 |
| 31 | | 09'26" (+02'50") | 1003 / 31115 | 144 / 73 |
| 32 | | 08'57" (+02'21") | 1006 / 32122 | 159 / 69 |
| 33 | | 09'18" (+02'42") | 1001 / 33123 | 154 / 69 |
| 34 | | 07'29" (+00'53") | 1001 / 34124 | 182 / 73 |
| 35 | | 08'13" (+01'37") | 1000 / 35125 | 150 / 80 |
| 36 | | 09'44" (+03'08") | 1003 / 36128 | 140 / 72 |
| 37 | | 09'07" (+02'31") | 1006 / 37135 | 141 / 77 |
| 38 | | 09'44" (+03'08") | 1003 / 38138 | 135 / 75 |
| 39 | | 08'31" (+01'55") | 1004 / 39143 | 170 / 68 |
| 40 | | 11'47" (+05'11") | 1000 / 40143 | 111 / 76 |
| 41 | | 09'32" (+02'56") | 1008 / 41152 | 147 / 71 |
| 42 | | 09'16" (+02'40") | 704 / 41856 | 141 / 76 |
陪著跑團姐妹一起完成賽事，能帶著她平安進終點是件很開心的事。
賽前宣言: 努力跑就對了
賽後評分: 雖然有小山丘，，但還是能努力跑上跑下。
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
4月累積里程 :
148.20 km 
SKECHERS GO RUN ULTRA R 2 累積 :
1229.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'54" | 00:13'55" |
| 3 | 06'47" | 00:20'42" |
| 4 | 06'49" | 00:27'31" |
| 5 | 06'51" | 00:34'22" |
| 6 | 07'57" | 00:42'19" |
| 7 | 06'54" | 00:49'13" |
| 8 | 08'31" | 00:57'44" |
| 9 | 07'19" | 01:05'03" |
| 10 | 07'14" | 01:12'17" |
| 11 | 06'37" | 01:18'54" |
| 12 | 06'56" | 01:25'50" |
| 13 | 06'52" | 01:32'42" |
| 14 | 08'54" | 01:41'36" |
| 15 | 07'10" | 01:48'46" |
| 16 | 08'08" | 01:56'54" |
| 17 | 08'49" | 02:05'43" |
| 18 | 07'01" | 02:12'44" |
| 19 | 10'06" | 02:22'50" |
| 20 | 09'30" | 02:32'20" |
| 21 | 07'47" | 02:40'07" |
| 22 | 09'24" | 02:49'31" |
| 23 | 09'47" | 02:59'18" |
| 24 | 11'33" | 03:10'51" |
| 25 | 14'24" | 03:25'15" |
| 26 | 08'50" | 03:34'05" |
| 27 | 10'46" | 03:44'51" |
| 28 | 08'36" | 03:53'27" |
| 29 | 10'28" | 04:03'55" |
| 30 | 11'23" | 04:15'18" |
| 31 | 09'29" | 04:24'47" |
| 32 | 09'00" | 04:33'47" |
| 33 | 07'30" | 04:41'17" |
| 34 | 09'13" | 04:50'30" |
| 35 | 07'14" | 04:57'44" |
| 36 | 10'23" | 05:08'07" |
| 37 | 08'19" | 05:16'26" |
| 38 | 09'28" | 05:25'54" |
| 39 | 09'38" | 05:35'32" |
| 40 | 09'54" | 05:45'26" |
| 41 | 11'02" | 05:56'28" |
| 42 | 09'07" | 06:05'35" |
| 41.7 | -3'-12" | 06:06'32" |
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