10.5 km | 01:08:21 | 06:30/km日期: 2018-04-07 18:45 - 卡路里: 652 Cal - 總步數: 11572 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 44% - PM2.5: 良好(25)
Pace: 06'41" / 06'20" / 06'22" / 06'14" / 06'16" / 06'58" / 06'25" / 06'34" / 06'28" / 06'28" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'24") | 1007 / 1007 | 167 / 89 |
2 | | 06'19" (+00'06") | 1000 / 2008 | 173 / 90 |
3 | | 06'23" (+00'10") | 997 / 3005 | 171 / 91 |
4 | | 06'13" | 1002 / 4007 | 175 / 91 |
5 | | 06'17" (+00'04") | 995 / 5002 | 171 / 92 |
6 | | 06'59" (+00'46") | 997 / 5999 | 157 / 90 |
7 | | 06'26" (+00'13") | 1009 / 7009 | 168 / 91 |
8 | | 06'29" (+00'16") | 997 / 8007 | 171 / 89 |
9 | | 06'28" (+00'15") | 997 / 9005 | 169 / 90 |
10 | | 06'29" (+00'16") | 995 / 10000 | 167 / 91 |
11 | | 07'07" (+00'54") | 503 / 10503 | 166 / 84 |
4月累積里程 : 155.83 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'20" | 00:13'01" |
3 | 06'22" | 00:19'23" |
4 | 06'14" | 00:25'37" |
5 | 06'16" | 00:31'53" |
6 | 06'58" | 00:38'51" |
7 | 06'25" | 00:45'16" |
8 | 06'34" | 00:51'50" |
9 | 06'28" | 00:58'18" |
10 | 06'28" | 01:04'46" |
10.5 | 07'06" | 01:08'21" |