17.0 km | 01:31:31 | 05:22/km日期: 2018-04-08 06:20 - 平均心率: 184 - 卡路里: 1192 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'43" / 05'25" / 05'24" / 05'19" / 05'20" / 05'27" / 05'18" / 05'22" / 06'04" / 05'40" / 13'21" / 05'19" / 05'20" / 05'24" / 05'09" / 05'16" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'46") | 1000 / 1000 |
| 2 | | 05'25" (+00'28") | 1000 / 2000 |
| 3 | | 05'23" (+00'26") | 1000 / 3000 |
| 4 | | 05'19" (+00'22") | 1000 / 4000 |
| 5 | | 05'20" (+00'23") | 1000 / 5000 |
| 6 | | 05'26" (+00'29") | 1000 / 6000 |
| 7 | | 05'17" (+00'20") | 1000 / 7000 |
| 8 | | 05'22" (+00'25") | 1000 / 8000 |
| 9 | | 05'45" (+00'48") | 1000 / 9000 |
| 10 | | 05'39" (+00'42") | 1000 / 10000 |
| 11 | | 05'22" (+00'25") | 1000 / 11000 |
| 12 | | 05'18" (+00'21") | 1000 / 12000 |
| 13 | | 05'20" (+00'23") | 1000 / 13000 |
| 14 | | 05'17" (+00'20") | 1000 / 14000 |
| 15 | | 05'15" (+00'18") | 1000 / 15000 |
| 16 | | 05'16" (+00'19") | 1000 / 16000 |
| 17 | | 04'57" | 1000 / 17000 |
| 18 | | 01'07" | 3 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 : 236.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'25" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'19" | 00:21'51" |
| 5 | 05'20" | 00:27'11" |
| 6 | 05'27" | 00:32'38" |
| 7 | 05'18" | 00:37'56" |
| 8 | 05'22" | 00:43'18" |
| 9 | 06'04" | 00:49'22" |
| 10 | 05'40" | 00:55'02" |
| 11 | 13'21" | 01:08'23" |
| 12 | 05'19" | 01:13'42" |
| 13 | 05'20" | 01:19'02" |
| 14 | 05'24" | 01:24'26" |
| 15 | 05'09" | 01:29'35" |
| 16 | 05'16" | 01:34'51" |
| 17 | 04'57" | 01:39'48" |
| 17.0 | 04'31" | 01:39'49" |
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