10.6 km | 00:59:49 | 05:38/km日期: 2018-04-08 18:32 - 平均心率: 155 - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 55% - PM2.5: 良好(24)
Pace: 05'31" / 05'32" / 05'22" / 05'21" / 05'14" / 04'34" / 06'38" / 06'57" / 06'49" / 04'59" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'14") | 1000 / 1000 |
| 2 | | 05'32" (+01'16") | 1000 / 2000 |
| 3 | | 05'22" (+01'06") | 1000 / 3000 |
| 4 | | 05'20" (+01'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'58") | 1000 / 5000 |
| 6 | | 04'45" (+00'29") | 630 / 5630 |
| 7 | | 04'16" | 400 / 6030 |
| 8 | | 15'06" (+10'50") | 199 / 6229 |
| 9 | | 04'31" (+00'15") | 800 / 7029 |
| 10 | | 15'17" (+11'01") | 195 / 7225 |
| 11 | | 04'56" (+00'40") | 1000 / 8225 |
| 12 | | 04'42" (+00'26") | 600 / 8825 |
| 13 | | 16'22" (+12'06") | 183 / 9008 |
| 14 | | 04'52" (+00'36") | 1000 / 10008 |
| 15 | | 04'40" (+00'24") | 600 / 10608 |
| 16 | | 03'53" | 10 / 10618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
76.69 km 
美津濃 rider20 累積 :
717.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'21" | 00:21'46" |
| 5 | 05'14" | 00:27'00" |
| 6 | 04'34" | 00:31'34" |
| 7 | 06'38" | 00:38'12" |
| 8 | 06'57" | 00:45'09" |
| 9 | 06'49" | 00:51'58" |
| 10 | 04'59" | 00:56'57" |
| 10.6 | 04'39" | 00:59'50" |
展開計圈分析
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