25.9 km | 02:17:06 | 05:17/km日期: 2018-04-08 05:21 - 平均心率: 147 - 卡路里: 1648 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'12" / 05'02" / 05'15" / 05'30" / 05'53" / 05'21" / 05'11" / 05'07" / 05'08" / 05'09" / 05'20" / 05'12" / 05'12" / 05'19" / 05'13" / 05'18" / 05'18" / 05'17" / 05'11" / 05'13" / 05'09" / 05'16" / 05'14" / 05'25" / 05'03" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'21") | 25000 / 25000 |
| 2 | | 10'52" (+06'58") | 92 / 25092 |
| 3 | | 04'18" (+00'24") | 77 / 25169 |
| 4 | | 08'21" (+04'27") | 61 / 25230 |
| 5 | | 03'54" | 85 / 25316 |
| 6 | | 08'24" (+04'30") | 60 / 25377 |
| 7 | | 04'19" (+00'25") | 77 / 25454 |
| 8 | | 08'27" (+04'33") | 61 / 25515 |
| 9 | | 04'33" (+00'39") | 73 / 25588 |
| 10 | | 08'19" (+04'25") | 62 / 25650 |
| 11 | | 04'10" (+00'16") | 79 / 25730 |
| 12 | | 08'34" (+04'40") | 59 / 25790 |
| 13 | | 04'27" (+00'33") | 74 / 25865 |
| 14 | | 03'55" (+00'01") | 14 / 25879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 214.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'02" | 00:10'14" |
| 3 | 05'15" | 00:15'29" |
| 4 | 05'30" | 00:20'59" |
| 5 | 05'53" | 00:26'52" |
| 6 | 05'21" | 00:32'13" |
| 7 | 05'11" | 00:37'24" |
| 8 | 05'07" | 00:42'31" |
| 9 | 05'08" | 00:47'39" |
| 10 | 05'09" | 00:52'48" |
| 11 | 05'20" | 00:58'08" |
| 12 | 05'12" | 01:03'20" |
| 13 | 05'12" | 01:08'32" |
| 14 | 05'19" | 01:13'51" |
| 15 | 05'13" | 01:19'04" |
| 16 | 05'18" | 01:24'22" |
| 17 | 05'18" | 01:29'40" |
| 18 | 05'17" | 01:34'57" |
| 19 | 05'11" | 01:40'08" |
| 20 | 05'13" | 01:45'21" |
| 21 | 05'09" | 01:50'30" |
| 22 | 05'16" | 01:55'46" |
| 23 | 05'14" | 02:01'00" |
| 24 | 05'25" | 02:06'25" |
| 25 | 05'03" | 02:11'28" |
| 25.9 | 06'24" | 02:17'06" |
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