10.1 km | 00:52:38 | 05:14/km日期: 2018-04-09 16:46 - 卡路里: 807 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(13)
Pace: 05'19" / 05'08" / 05'05" / 05'07" / 05'15" / 05'14" / 05'21" / 05'20" / 05'13" / 05'21" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'15") | 1000 / 1000 |
2 | | 05'08" (+00'04") | 1000 / 2000 |
3 | | 05'04" | 1000 / 3000 |
4 | | 05'06" (+00'02") | 1000 / 4000 |
5 | | 05'15" (+00'11") | 1000 / 5000 |
6 | | 05'13" (+00'09") | 1000 / 6000 |
7 | | 05'20" (+00'16") | 1000 / 7000 |
8 | | 05'20" (+00'16") | 1000 / 8000 |
9 | | 05'13" (+00'09") | 1000 / 9000 |
10 | | 05'20" (+00'16") | 1000 / 10000 |
11 | | 05'02" | 52 / 10052 |
4月累積里程 : 138.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'08" | 00:10'27" |
3 | 05'05" | 00:15'32" |
4 | 05'07" | 00:20'39" |
5 | 05'15" | 00:25'54" |
6 | 05'14" | 00:31'08" |
7 | 05'21" | 00:36'29" |
8 | 05'20" | 00:41'49" |
9 | 05'13" | 00:47'02" |
10 | 05'21" | 00:52'23" |
10.1 | 05'05" | 00:52'39" |