19.2 km | 01:32:51 | 04:50/km日期: 2018-04-08 06:18 - 卡路里: 1037 Cal - 總步數: 17482 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 15°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 05'45" / 05'32" / 04'37" / 04'41" / 04'25" / 04'19" / 04'23" / 04'27" / 04'31" / 04'39" / 04'50" / 05'48" / 04'45" / 04'31" / 05'34" / 04'32" / 04'28" / 05'45" / 04'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+01'32") | 1008 / 1008 | 192 / 91 |
| 2 | | 05'31" (+01'21") | 1002 / 2010 | 189 / 95 |
| 3 | | 04'35" (+00'25") | 1005 / 3015 | 194 / 111 |
| 4 | | 04'40" (+00'30") | 1000 / 4016 | 192 / 110 |
| 5 | | 04'24" (+00'14") | 1000 / 5017 | 197 / 114 |
| 6 | | 04'18" (+00'08") | 1002 / 6019 | 198 / 117 |
| 7 | | 04'22" (+00'12") | 1002 / 7021 | 198 / 114 |
| 8 | | 04'27" (+00'17") | 1010 / 8031 | 198 / 113 |
| 9 | | 04'28" (+00'18") | 1010 / 9042 | 196 / 113 |
| 10 | | 04'42" (+00'32") | 1007 / 10049 | 191 / 110 |
| 11 | | 04'49" (+00'39") | 1000 / 11049 | 193 / 106 |
| 12 | | 05'47" (+01'37") | 1002 / 12052 | 157 / 109 |
| 13 | | 04'44" (+00'34") | 1001 / 13054 | 194 / 108 |
| 14 | | 04'29" (+00'19") | 1006 / 14060 | 196 / 113 |
| 15 | | 05'34" (+01'24") | 1005 / 15066 | 162 / 110 |
| 16 | | 04'31" (+00'21") | 1006 / 16072 | 196 / 112 |
| 17 | | 04'25" (+00'15") | 1009 / 17082 | 196 / 115 |
| 18 | | 05'41" (+01'31") | 1000 / 18082 | 156 / 112 |
| 19 | | 04'10" | 1008 / 19090 | 196 / 122 |
| 20 | | 04'39" (+00'29") | 207 / 19298 | 180 / 119 |
4月累積里程 : 275.67 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'32" | 00:11'17" |
| 3 | 04'37" | 00:15'54" |
| 4 | 04'41" | 00:20'35" |
| 5 | 04'25" | 00:25'00" |
| 6 | 04'19" | 00:29'19" |
| 7 | 04'23" | 00:33'42" |
| 8 | 04'27" | 00:38'09" |
| 9 | 04'31" | 00:42'40" |
| 10 | 04'39" | 00:47'19" |
| 11 | 04'50" | 00:52'09" |
| 12 | 05'48" | 00:57'57" |
| 13 | 04'45" | 01:02'42" |
| 14 | 04'31" | 01:07'13" |
| 15 | 05'34" | 01:12'47" |
| 16 | 04'32" | 01:17'19" |
| 17 | 04'28" | 01:21'47" |
| 18 | 05'45" | 01:27'32" |
| 19 | 04'10" | 01:31'42" |
| 19.2 | 05'32" | 01:32'51" |
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