10.1 km | 00:55:28 | 05:28/km日期: 2018-04-10 17:34 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 27°C - PM2.5: 良好(32)
Pace: 06'09" / 05'38" / 05'43" / 05'23" / 05'36" / 10'22" / 05'23" / 05'30" / 05'15" / 05'14" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'21") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'28") | 1000 / 3000 |
| 4 | | 05'23" (+00'09") | 1000 / 4000 |
| 5 | | 05'36" (+00'22") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'23" (+00'09") | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'24" (+00'10") | 129 / 10129 |
4月累積里程 :
50.32 km 
zoot carlsbad 累積 :
454.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'38" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 05'23" | 00:22'53" |
| 5 | 05'36" | 00:28'29" |
| 6 | 10'22" | 00:38'51" |
| 7 | 05'23" | 00:44'14" |
| 8 | 05'30" | 00:49'44" |
| 9 | 05'15" | 00:54'59" |
| 10 | 05'14" | 01:00'13" |
| 10.1 | 05'23" | 01:00'55" |
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