16.0 km | 01:51:03 | 06:56/km日期: 2018-04-09 18:20 - 平均心率: 129 - 卡路里: 1095 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 06'07" / 05'36" / 05'34" / 05'27" / 05'14" / 05'17" / 05'32" / 05'25" / 10'49" / 12'10" / 12'06" / 09'10" / 06'21" / 05'33" / 05'12" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'56") | 1000 / 1000 |
| 2 | | 05'35" (+00'24") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'26" (+00'15") | 1000 / 4000 |
| 5 | | 05'13" (+00'02") | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'32" (+00'21") | 1000 / 7000 |
| 8 | | 05'24" (+00'13") | 1000 / 8000 |
| 9 | | 10'49" (+05'38") | 1000 / 9000 |
| 10 | | 12'09" (+06'58") | 1000 / 10000 |
| 11 | | 12'06" (+06'55") | 1000 / 11000 |
| 12 | | 09'10" (+03'59") | 1000 / 12000 |
| 13 | | 06'20" (+01'09") | 1000 / 13000 |
| 14 | | 05'32" (+00'21") | 1000 / 14000 |
| 15 | | 05'11" | 1000 / 15000 |
| 16 | | 05'36" (+00'25") | 984 / 15984 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 162.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'34" | 00:17'17" |
| 4 | 05'27" | 00:22'44" |
| 5 | 05'14" | 00:27'58" |
| 6 | 05'17" | 00:33'15" |
| 7 | 05'32" | 00:38'47" |
| 8 | 05'25" | 00:44'12" |
| 9 | 10'49" | 00:55'01" |
| 10 | 12'10" | 01:07'11" |
| 11 | 12'06" | 01:19'17" |
| 12 | 09'10" | 01:28'27" |
| 13 | 06'21" | 01:34'48" |
| 14 | 05'33" | 01:40'21" |
| 15 | 05'12" | 01:45'33" |
| 16.0 | 05'34" | 01:51'02" |
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