12.3 km | 01:12:56 | 05:55/km日期: 2018-04-11 05:39 - 平均心率: 148 - 卡路里: 912 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 06'07" / 05'39" / 05'40" / 06'02" / 05'52" / 05'45" / 05'32" / 05'48" / 05'55" / 05'56" / 06'12" / 06'24" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'07") | 1000 / 2000 |
| 3 | | 05'40" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'52" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" | 1000 / 7000 |
| 8 | | 05'47" (+00'15") | 1000 / 8000 |
| 9 | | 05'55" (+00'23") | 1000 / 9000 |
| 10 | | 05'55" (+00'23") | 1000 / 10000 |
| 11 | | 06'11" (+00'39") | 1000 / 11000 |
| 12 | | 06'24" (+00'52") | 1000 / 12000 |
| 13 | | 06'37" (+01'05") | 315 / 12315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
121.37 km 
HYPER HEROES WING 累積 :
1758.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'39" | 00:11'46" |
| 3 | 05'40" | 00:17'26" |
| 4 | 06'02" | 00:23'28" |
| 5 | 05'52" | 00:29'20" |
| 6 | 05'45" | 00:35'05" |
| 7 | 05'32" | 00:40'37" |
| 8 | 05'48" | 00:46'25" |
| 9 | 05'55" | 00:52'20" |
| 10 | 05'56" | 00:58'16" |
| 11 | 06'12" | 01:04'28" |
| 12 | 06'24" | 01:10'52" |
| 12.3 | 06'39" | 01:12'58" |
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