8.0 km | 00:47:38 | 05:56/km日期: 2018-04-09 17:36 - 總爬升: 156 m - 卡路里: 605 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'23" / 06'21" / 06'14" / 05'44" / 06'02" / 08'47" / 05'58" / 06'36" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'49") | 1000 / 1000 |
2 | | 06'19" (+00'45") | 1000 / 2000 |
3 | | 06'14" (+00'40") | 1000 / 3000 |
4 | | 05'44" (+00'10") | 1000 / 4000 |
5 | | 06'02" (+00'28") | 1000 / 5000 |
6 | | 05'40" (+00'06") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 05'37" (+00'03") | 1000 / 8000 |
9 | | 04'49" | 11 / 8011 |
4月累積里程 : 150.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'21" | 00:12'44" |
3 | 06'14" | 00:18'58" |
4 | 05'44" | 00:24'42" |
5 | 06'02" | 00:30'44" |
6 | 08'47" | 00:39'31" |
7 | 05'58" | 00:45'29" |
8 | 06'36" | 00:52'05" |
8.0 | 04'31" | 00:52'08" |