15.5 km | 01:47:17 | 06:54/km日期: 2018-04-11 03:54 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 晴 - 卡路里: 1118 Cal - 溫度: 20°C - PM2.5: 普通(39)
Pace: 06'34" / 06'48" / 06'43" / 06'51" / 06'43" / 06'56" / 06'41" / 06'32" / 06'30" / 06'25" / 07'30" / 07'14" / 07'06" / 06'33" / 08'29" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'05") | 999 / 999 |
| 2 | | 06'51" (+00'26") | 1001 / 2001 |
| 3 | | 06'40" (+00'15") | 997 / 2998 |
| 4 | | 06'52" (+00'27") | 995 / 3994 |
| 5 | | 06'42" (+00'17") | 1004 / 4999 |
| 6 | | 06'58" (+00'33") | 1001 / 6001 |
| 7 | | 06'38" (+00'13") | 995 / 6997 |
| 8 | | 06'34" (+00'09") | 1004 / 8001 |
| 9 | | 06'29" (+00'04") | 1001 / 9003 |
| 10 | | 06'25" | 998 / 10001 |
| 11 | | 07'29" (+01'04") | 1000 / 11002 |
| 12 | | 07'10" (+00'45") | 1006 / 12009 |
| 13 | | 07'07" (+00'42") | 996 / 13005 |
| 14 | | 06'32" (+00'07") | 1000 / 14005 |
| 15 | | 08'28" (+02'03") | 1001 / 15006 |
| 16 | | 07'01" (+00'36") | 527 / 15534 |
4月累積里程 : 292.74 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'48" | 00:13'22" |
| 3 | 06'43" | 00:20'05" |
| 4 | 06'51" | 00:26'56" |
| 5 | 06'43" | 00:33'39" |
| 6 | 06'56" | 00:40'35" |
| 7 | 06'41" | 00:47'16" |
| 8 | 06'32" | 00:53'48" |
| 9 | 06'30" | 01:00'18" |
| 10 | 06'25" | 01:06'43" |
| 11 | 07'30" | 01:14'13" |
| 12 | 07'14" | 01:21'27" |
| 13 | 07'06" | 01:28'33" |
| 14 | 06'33" | 01:35'06" |
| 15 | 08'29" | 01:43'35" |
| 15.5 | 06'55" | 01:47'17" |
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