15.0 km | 02:06:43 | 08:26/km日期: 2018-04-11 18:59 - 卡路里: 1148 Cal - 總步數: 20218 - 平均步頻: 159 - 平均步幅: 74 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 08'18" / 08'47" / 08'18" / 08'20" / 08'53" / 08'22" / 08'30" / 08'35" / 08'18" / 08'15" / 08'29" / 08'23" / 07'55" / 08'25" / 08'10" / 75'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+00'28") | 1005 / 1005 | 164 / 73 |
| 2 | | 08'43" (+00'56") | 1007 / 2013 | 160 / 71 |
| 3 | | 08'16" (+00'29") | 1003 / 3016 | 160 / 75 |
| 4 | | 08'27" (+00'40") | 1002 / 4018 | 159 / 74 |
| 5 | | 08'51" (+01'04") | 1000 / 5019 | 153 / 73 |
| 6 | | 08'23" (+00'36") | 1009 / 6028 | 156 / 75 |
| 7 | | 08'33" (+00'46") | 1009 / 7038 | 160 / 73 |
| 8 | | 08'30" (+00'43") | 1007 / 8045 | 159 / 73 |
| 9 | | 08'14" (+00'27") | 1002 / 9048 | 158 / 76 |
| 10 | | 08'20" (+00'33") | 1005 / 10053 | 162 / 73 |
| 11 | | 08'29" (+00'42") | 1000 / 11054 | 155 / 75 |
| 12 | | 08'18" (+00'31") | 1000 / 12054 | 159 / 75 |
| 13 | | 08'09" (+00'22") | 1002 / 13057 | 160 / 76 |
| 14 | | 08'21" (+00'34") | 1007 / 14065 | 161 / 74 |
| 15 | | 08'08" (+00'21") | 1002 / 15067 | 158 / 77 |
| 16 | | 07'47" | 10 / 15078 | 120 / 107 |
4月累積里程 : 213.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'47" | 00:17'05" |
| 3 | 08'18" | 00:25'23" |
| 4 | 08'20" | 00:33'43" |
| 5 | 08'53" | 00:42'36" |
| 6 | 08'22" | 00:50'58" |
| 7 | 08'30" | 00:59'28" |
| 8 | 08'35" | 01:08'03" |
| 9 | 08'18" | 01:16'21" |
| 10 | 08'15" | 01:24'36" |
| 11 | 08'29" | 01:33'05" |
| 12 | 08'23" | 01:41'28" |
| 13 | 07'55" | 01:49'23" |
| 14 | 08'25" | 01:57'48" |
| 15 | 08'10" | 02:05'58" |
| 15.0 | 70'05" | 02:06'43" |
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