12.2 km | 01:12:22 | 05:56/km日期: 2018-04-14 05:10 - 卡路里: 812 Cal - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 06'42" / 06'55" / 05'57" / 05'32" / 05'22" / 05'41" / 05'38" / 05'29" / 06'01" / 05'19" / 05'57" / 06'00" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'22") | 992 / 992 |
| 2 | | 06'52" (+01'34") | 1003 / 1996 |
| 3 | | 05'53" (+00'35") | 1002 / 2999 |
| 4 | | 05'38" (+00'20") | 1001 / 4000 |
| 5 | | 05'19" (+00'01") | 1081 / 5082 |
| 6 | | 05'49" (+00'31") | 1000 / 6082 |
| 7 | | 05'28" (+00'10") | 1006 / 7088 |
| 8 | | 05'32" (+00'14") | 992 / 8081 |
| 9 | | 05'59" (+00'41") | 1000 / 9082 |
| 10 | | 05'18" | 1012 / 10095 |
| 11 | | 05'54" (+00'36") | 1005 / 11100 |
| 12 | | 05'59" (+00'41") | 989 / 12089 |
| 13 | | 06'28" (+01'10") | 187 / 12277 |
4月累積里程 :
613.48 km 
美津濃 wave rider 20 累積 :
1880.3 kmAndroid - HUAWEI VIE-L29 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'55" | 00:13'37" |
| 3 | 05'57" | 00:19'34" |
| 4 | 05'32" | 00:25'06" |
| 5 | 05'22" | 00:30'28" |
| 6 | 05'41" | 00:36'09" |
| 7 | 05'38" | 00:41'47" |
| 8 | 05'29" | 00:47'16" |
| 9 | 06'01" | 00:53'17" |
| 10 | 05'19" | 00:58'36" |
| 11 | 05'57" | 01:04'33" |
| 12 | 06'00" | 01:10'33" |
| 12.2 | 08'30" | 01:12'10" |
展開計圈分析
留言 
