7.4 km | 01:15:18 | 10:08/km日期: 2018-04-11 19:44 - 總爬升: 361 m - 卡路里: 461 Cal - 總步數: 9100 - 平均步頻: 120 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(26)
Pace: 08'23" / 08'52" / 08'09" / 08'08" / 26'39" / 06'32" / 06'04" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+02'15") | 1006 / 1006 | 169 / 70 |
2 | | 08'52" (+02'48") | 999 / 2006 | 164 / 68 |
3 | | 08'10" (+02'06") | 996 / 3002 | 150 / 81 |
4 | | 08'09" (+02'05") | 1006 / 4009 | 158 / 77 |
5 | | 26'42" (+20'38") | 994 / 5004 | 40 / 93 |
6 | | 06'34" (+00'30") | 1004 / 6008 | 172 / 88 |
7 | | 06'04" | 999 / 7007 | 174 / 94 |
8 | | 05'50" | 419 / 7427 | 171 / 99 |
4月累積里程 : 155.83 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 08'52" | 00:17'15" |
3 | 08'09" | 00:25'24" |
4 | 08'08" | 00:33'32" |
5 | 26'39" | 01:00'11" |
6 | 06'32" | 01:06'43" |
7 | 06'04" | 01:12'47" |
7.4 | 05'52" | 01:15'18" |