7.2 km | 00:47:11 | 06:35/km日期: 2018-04-12 19:54 - 卡路里: 515 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 06'25" / 06'55" / 05'45" / 06'59" / 06'30" / 06'40" / 06'50" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'40") | 1000 / 1000 |
2 | | 06'54" (+01'09") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 06'59" (+01'14") | 1000 / 4000 |
5 | | 06'29" (+00'44") | 1000 / 5000 |
6 | | 06'40" (+00'55") | 1000 / 6000 |
7 | | 06'50" (+01'05") | 1000 / 7000 |
8 | | 07'25" (+01'40") | 150 / 7150 |
4月累積里程 :
159.25 km 母子鱷魚 ㄚ拖1代41 累積 :
542.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'55" | 00:13'20" |
3 | 05'45" | 00:19'05" |
4 | 06'59" | 00:26'04" |
5 | 06'30" | 00:32'34" |
6 | 06'40" | 00:39'14" |
7 | 06'50" | 00:46'04" |
7.2 | 07'25" | 00:47'11" |