12.0 km | 01:34:35 | 07:52/km日期: 2018-04-12 18:51 - 卡路里: 918 Cal - 總步數: 15704 - 平均步頻: 166 - 平均步幅: 76 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 07'47" / 07'43" / 07'30" / 07'45" / 08'02" / 07'53" / 08'02" / 07'40" / 07'45" / 08'14" / 08'01" / 07'44" / 69'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+00'09") | 1007 / 1007 | 167 / 77 |
2 | | 07'40" (+00'06") | 1006 / 2013 | 168 / 77 |
3 | | 07'35" (+00'01") | 1005 / 3019 | 167 / 78 |
4 | | 07'47" (+00'13") | 1003 / 4022 | 166 / 77 |
5 | | 08'00" (+00'26") | 1003 / 5026 | 165 / 75 |
6 | | 07'53" (+00'19") | 1004 / 6031 | 165 / 76 |
7 | | 08'02" (+00'28") | 1008 / 7039 | 164 / 75 |
8 | | 07'34" | 1001 / 8040 | 166 / 79 |
9 | | 07'48" (+00'14") | 1002 / 9043 | 163 / 78 |
10 | | 08'15" (+00'41") | 1007 / 10050 | 164 / 73 |
11 | | 07'52" (+00'18") | 1005 / 11055 | 165 / 76 |
12 | | 07'46" (+00'12") | 1007 / 12063 | 164 / 78 |
13 | | 09'07" (+01'33") | 7 / 12070 | 180 / 60 |
4月累積里程 : 213.20 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'43" | 00:15'30" |
3 | 07'30" | 00:23'00" |
4 | 07'45" | 00:30'45" |
5 | 08'02" | 00:38'47" |
6 | 07'53" | 00:46'40" |
7 | 08'02" | 00:54'42" |
8 | 07'40" | 01:02'22" |
9 | 07'45" | 01:10'07" |
10 | 08'14" | 01:18'21" |
11 | 08'01" | 01:26'22" |
12 | 07'44" | 01:34'06" |
12.0 | 66'12" | 01:34'35" |