21.2 km | 01:59:06 | 05:36/km日期: 2018-04-15 14:32 - 總爬升: 110 m - 卡路里: 1451 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'00" / 05'36" / 05'29" / 05'31" / 05'47" / 05'33" / 05'20" / 05'28" / 05'24" / 05'29" / 05'28" / 05'37" / 05'21" / 05'25" / 05'37" / 06'00" / 05'38" / 05'36" / 05'42" / 05'28" / 05'43" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'33") | 999 / 999 |
| 2 | | 05'38" (+00'16") | 1006 / 2005 |
| 3 | | 05'30" (+00'08") | 994 / 3000 |
| 4 | | 05'30" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'24") | 1015 / 5016 |
| 6 | | 05'29" (+00'07") | 996 / 6012 |
| 7 | | 05'22" | 1006 / 7019 |
| 8 | | 05'27" (+00'05") | 1001 / 8021 |
| 9 | | 05'24" (+00'02") | 997 / 9018 |
| 10 | | 05'27" (+00'05") | 1016 / 10034 |
| 11 | | 05'25" (+00'03") | 994 / 11029 |
| 12 | | 05'37" (+00'15") | 1013 / 12043 |
| 13 | | 05'22" | 996 / 13040 |
| 14 | | 05'26" (+00'04") | 996 / 14036 |
| 15 | | 05'34" (+00'12") | 1006 / 15042 |
| 16 | | 06'03" (+00'41") | 1006 / 16049 |
| 17 | | 05'37" (+00'15") | 1001 / 17051 |
| 18 | | 05'35" (+00'13") | 998 / 18049 |
| 19 | | 05'30" (+00'08") | 1007 / 19057 |
| 20 | | 05'39" (+00'17") | 1006 / 20064 |
| 21 | | 05'47" (+00'25") | 1006 / 21070 |
| 22 | | 05'42" (+00'20") | 198 / 21269 |
4月累積里程 :
256.63 km 
MIZUNO J1GC180004 累積 :
3053.2 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'36" | 00:11'36" |
| 3 | 05'29" | 00:17'05" |
| 4 | 05'31" | 00:22'36" |
| 5 | 05'47" | 00:28'23" |
| 6 | 05'33" | 00:33'56" |
| 7 | 05'20" | 00:39'16" |
| 8 | 05'28" | 00:44'44" |
| 9 | 05'24" | 00:50'08" |
| 10 | 05'29" | 00:55'37" |
| 11 | 05'28" | 01:01'05" |
| 12 | 05'37" | 01:06'42" |
| 13 | 05'21" | 01:12'03" |
| 14 | 05'25" | 01:17'28" |
| 15 | 05'37" | 01:23'05" |
| 16 | 06'00" | 01:29'05" |
| 17 | 05'38" | 01:34'43" |
| 18 | 05'36" | 01:40'19" |
| 19 | 05'42" | 01:46'01" |
| 20 | 05'28" | 01:51'29" |
| 21 | 05'43" | 01:57'12" |
| 21.2 | 07'32" | 01:58'47" |
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