47.9 km | 09:36:47 | 12:02/km日期: 2018-04-07 03:05 - 卡路里: 2905 Cal - 平均步頻: 128 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'18" / 06'53" / 08'07" / 08'36" / 06'07" / 07'02" / 06'14" / 06'54" / 10'09" / 13'26" / 08'45" / 10'27" / 12'32" / 11'20" / 11'13" / 13'37" / 15'34" / 12'14" / 12'25" / 17'51" / 13'18" / 11'42" / 13'22" / 13'22" / 11'21" / 10'27" / 11'33" / 09'33" / 09'43" / 17'33" / 12'17" / 26'29" / 12'31" / 13'45" / 10'01" / 12'20" / 16'17" / 15'47" / 10'11" / 11'58" / 22'58" / 11'50" / 09'55" / 12'44" / 12'11" / 13'52" / 11'43" / 12'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'12") | 1000 / 1000 |
| 2 | | 06'52" (+00'46") | 1000 / 2000 |
| 3 | | 08'06" (+02'00") | 1000 / 3000 |
| 4 | | 08'36" (+02'30") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 07'01" (+00'55") | 1000 / 6000 |
| 7 | | 06'14" (+00'08") | 1000 / 7000 |
| 8 | | 06'53" (+00'47") | 1000 / 8000 |
| 9 | | 10'08" (+04'02") | 1000 / 9000 |
| 10 | | 13'26" (+07'20") | 1000 / 10000 |
| 11 | | 08'44" (+02'38") | 1000 / 11000 |
| 12 | | 10'27" (+04'21") | 1000 / 12000 |
| 13 | | 12'32" (+06'26") | 1000 / 13000 |
| 14 | | 11'16" (+05'10") | 1000 / 14000 |
| 15 | | 11'16" (+05'10") | 1000 / 15000 |
| 16 | | 13'36" (+07'30") | 1000 / 16000 |
| 17 | | 15'34" (+09'28") | 1000 / 17000 |
| 18 | | 12'13" (+06'07") | 1000 / 18000 |
| 19 | | 12'25" (+06'19") | 1000 / 19000 |
| 20 | | 17'51" (+11'45") | 1000 / 20000 |
| 21 | | 13'17" (+07'11") | 1000 / 21000 |
| 22 | | 11'42" (+05'36") | 1000 / 22000 |
| 23 | | 13'22" (+07'16") | 1000 / 23000 |
| 24 | | 13'19" (+07'13") | 1000 / 24000 |
| 25 | | 11'22" (+05'16") | 1000 / 25000 |
| 26 | | 10'27" (+04'21") | 1000 / 26000 |
| 27 | | 11'32" (+05'26") | 1000 / 27000 |
| 28 | | 09'33" (+03'27") | 1000 / 28000 |
| 29 | | 09'42" (+03'36") | 1000 / 29000 |
| 30 | | 17'33" (+11'27") | 1000 / 30000 |
| 31 | | 12'17" (+06'11") | 1000 / 31000 |
| 32 | | 26'28" (+20'22") | 1000 / 32000 |
| 33 | | 12'31" (+06'25") | 1000 / 33000 |
| 34 | | 11'54" (+05'48") | 1000 / 34000 |
| 35 | | 11'50" (+05'44") | 1000 / 35000 |
| 36 | | 12'20" (+06'14") | 1000 / 36000 |
| 37 | | 16'16" (+10'10") | 1000 / 37000 |
| 38 | | 15'47" (+09'41") | 1000 / 38000 |
| 39 | | 10'10" (+04'04") | 1000 / 39000 |
| 40 | | 11'57" (+05'51") | 1000 / 40000 |
| 41 | | 22'58" (+16'52") | 1000 / 41000 |
| 42 | | 11'49" (+05'43") | 1000 / 42000 |
| 43 | | 09'55" (+03'49") | 1000 / 43000 |
| 44 | | 12'44" (+06'38") | 1000 / 44000 |
| 45 | | 12'10" (+06'04") | 1000 / 45000 |
| 46 | | 13'34" (+07'28") | 1000 / 46000 |
| 47 | | 12'00" (+05'54") | 1000 / 47000 |
| 48 | | 12'33" (+06'27") | 904 / 47904 |
4月累積里程 : 131.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'53" | 00:14'11" |
| 3 | 08'07" | 00:22'18" |
| 4 | 08'36" | 00:30'54" |
| 5 | 06'07" | 00:37'01" |
| 6 | 07'02" | 00:44'03" |
| 7 | 06'14" | 00:50'17" |
| 8 | 06'54" | 00:57'11" |
| 9 | 10'09" | 01:07'20" |
| 10 | 13'26" | 01:20'46" |
| 11 | 08'45" | 01:29'31" |
| 12 | 10'27" | 01:39'58" |
| 13 | 12'32" | 01:52'30" |
| 14 | 11'20" | 02:03'50" |
| 15 | 11'13" | 02:15'03" |
| 16 | 13'37" | 02:28'40" |
| 17 | 15'34" | 02:44'14" |
| 18 | 12'14" | 02:56'28" |
| 19 | 12'25" | 03:08'53" |
| 20 | 17'51" | 03:26'44" |
| 21 | 13'18" | 03:40'02" |
| 22 | 11'42" | 03:51'44" |
| 23 | 13'22" | 04:05'06" |
| 24 | 13'22" | 04:18'28" |
| 25 | 11'21" | 04:29'49" |
| 26 | 10'27" | 04:40'16" |
| 27 | 11'33" | 04:51'49" |
| 28 | 09'33" | 05:01'22" |
| 29 | 09'43" | 05:11'05" |
| 30 | 17'33" | 05:28'38" |
| 31 | 12'17" | 05:40'55" |
| 32 | 26'29" | 06:07'24" |
| 33 | 12'31" | 06:19'55" |
| 34 | 13'45" | 06:33'40" |
| 35 | 10'01" | 06:43'41" |
| 36 | 12'20" | 06:56'01" |
| 37 | 16'17" | 07:12'18" |
| 38 | 15'47" | 07:28'05" |
| 39 | 10'11" | 07:38'16" |
| 40 | 11'58" | 07:50'14" |
| 41 | 22'58" | 08:13'12" |
| 42 | 11'50" | 08:25'02" |
| 43 | 09'55" | 08:34'57" |
| 44 | 12'44" | 08:47'41" |
| 45 | 12'11" | 08:59'52" |
| 46 | 13'52" | 09:13'44" |
| 47 | 11'43" | 09:25'27" |
| 47.9 | 12'34" | 09:36'49" |
展開計圈分析
留言 
