45.0 km | 06:30:23 | 08:40/km日期: 2018-03-28 08:45 - 總爬升: 1237 m - 卡路里: 2752 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'45" / 06'11" / 06'21" / 06'25" / 08'18" / 09'43" / 10'40" / 11'56" / 14'03" / 11'24" / 07'38" / 06'15" / 07'57" / 08'05" / 07'36" / 05'55" / 06'46" / 06'01" / 06'27" / 19'17" / 09'40" / 10'33" / 10'01" / 09'44" / 08'49" / 05'47" / 05'47" / 07'42" / 06'56" / 10'41" / 08'34" / 10'46" / 10'43" / 09'39" / 10'31" / 08'19" / 06'38" / 09'38" / 06'49" / 07'52" / 08'57" / 07'34" / 10'55" / 07'05" / 08'20" /
3月累積里程 :
218.17 km 
Y拖 累積 :
21657.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'11" | 00:11'56" |
| 3 | 06'21" | 00:18'17" |
| 4 | 06'25" | 00:24'42" |
| 5 | 08'18" | 00:33'00" |
| 6 | 09'43" | 00:42'43" |
| 7 | 10'40" | 00:53'23" |
| 8 | 11'56" | 01:05'19" |
| 9 | 14'03" | 01:19'22" |
| 10 | 11'24" | 01:30'46" |
| 11 | 07'38" | 01:38'24" |
| 12 | 06'15" | 01:44'39" |
| 13 | 07'57" | 01:52'36" |
| 14 | 08'05" | 02:00'41" |
| 15 | 07'36" | 02:08'17" |
| 16 | 05'55" | 02:14'12" |
| 17 | 06'46" | 02:20'58" |
| 18 | 06'01" | 02:26'59" |
| 19 | 06'27" | 02:33'26" |
| 20 | 19'17" | 02:52'43" |
| 21 | 09'40" | 03:02'23" |
| 22 | 10'33" | 03:12'56" |
| 23 | 10'01" | 03:22'57" |
| 24 | 09'44" | 03:32'41" |
| 25 | 08'49" | 03:41'30" |
| 26 | 05'47" | 03:47'17" |
| 27 | 05'47" | 03:53'04" |
| 28 | 07'42" | 04:00'46" |
| 29 | 06'56" | 04:07'42" |
| 30 | 10'41" | 04:18'23" |
| 31 | 08'34" | 04:26'57" |
| 32 | 10'46" | 04:37'43" |
| 33 | 10'43" | 04:48'26" |
| 34 | 09'39" | 04:58'05" |
| 35 | 10'31" | 05:08'36" |
| 36 | 08'19" | 05:16'55" |
| 37 | 06'38" | 05:23'33" |
| 38 | 09'38" | 05:33'11" |
| 39 | 06'49" | 05:40'00" |
| 40 | 07'52" | 05:47'52" |
| 41 | 08'57" | 05:56'49" |
| 42 | 07'34" | 06:04'23" |
| 43 | 10'55" | 06:15'18" |
| 44 | 07'05" | 06:22'23" |
| 45.0 | 08'19" | 06:30'23" |
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