15.9 km | 06:09:10 | 23:13/km日期: 2018-04-14 10:59 - 總爬升: 644 m - 卡路里: 905 Cal - 總步數: 7252 - 平均步頻: 19 - 平均步幅: 219 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 17'33" / 18'16" / 26'23" / 29'38" / 27'11" / 21'22" / 19'57" / 25'56" / 15'31" / 25'46" / 15'02" / 58'25" / 17'47" / 14'41" / 18'12" / 14'59" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'47" (+04'30") | 1007 / 1007 | 7 / 751 |
2 | | 18'39" (+04'22") | 992 / 2000 | 50 / 106 |
3 | | 28'55" (+14'38") | 1003 / 3003 | 20 / 171 |
4 | | 27'53" (+13'36") | 996 / 3999 | 28 / 126 |
5 | | 26'16" (+11'59") | 1008 / 5008 | 27 / 140 |
6 | | 21'17" (+07'00") | 998 / 6006 | 26 / 177 |
7 | | 23'22" (+09'05") | 1002 / 7009 | 34 / 122 |
8 | | 24'02" (+09'45") | 995 / 8005 | 15 / 273 |
9 | | 14'17" | 997 / 9002 | 8 / 817 |
10 | | 25'07" (+10'50") | 1005 / 10008 | 13 / 302 |
11 | | 15'21" (+01'04") | 997 / 11005 | 15 / 419 |
12 | | 59'06" (+44'49") | 996 / 12002 | 13 / 128 |
13 | | 17'35" (+03'18") | 1008 / 13010 | 13 / 423 |
14 | | 14'38" (+00'21") | 990 / 14001 | 4 / 1415 |
15 | | 17'58" (+03'41") | 999 / 15000 | 9 / 581 |
16 | | 16'57" (+02'40") | 934 / 15934 | 25 / 231 |
4月累積里程 : 155.83 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'33" | 00:17'33" |
2 | 18'16" | 00:35'49" |
3 | 26'23" | 01:02'12" |
4 | 29'38" | 01:31'50" |
5 | 27'11" | 01:59'01" |
6 | 21'22" | 02:20'23" |
7 | 19'57" | 02:40'20" |
8 | 25'56" | 03:06'16" |
9 | 15'31" | 03:21'47" |
10 | 25'46" | 03:47'33" |
11 | 15'02" | 04:02'35" |
12 | 58'25" | 05:01'00" |
13 | 17'47" | 05:18'47" |
14 | 14'41" | 05:33'28" |
15 | 18'12" | 05:51'40" |
16 | 14'59" | 06:06'39" |
15.9 | -38'-49" | 06:09'09" |