| 全馬 | 04:26:05 | 06:18/km | 第76馬官方成績 | 日期 | 2018-04-15 | 成績 | 04:26:05 | 總名次 | 129 / 474 | 分組名次 | 36 / 115 | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" | 01:01'28" | | 00:30'48" (+00'08") | | 00:31'09" (+00'29") | 01:02'46" (+01'18") | | 00:31'37" (+00'57") | | 00:31'43" (+01'03") | 01:03'26" (+01'58") | | 00:31'43" (+01'03") | | 00:33'18" (+02'38") | 01:06'12" (+04'44") | | 00:32'54" (+02'14") | |
日期: 2018-04-15 06:00 - 卡路里: 2682 Cal - 總步數: 40626 - 平均步頻: 152 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'53" | 1003 / 1003 | 162 / 104 | 2 | | 05'54" (+00'01") | 1007 / 2010 | 162 / 104 | 3 | | 06'05" (+00'12") | 1007 / 3018 | 160 / 102 | 4 | | 06'37" (+00'44") | 1001 / 4019 | 149 / 100 | 5 | | 06'00" (+00'07") | 1003 / 5023 | 161 / 103 |
6 | | 06'11" (+00'18") | 1006 / 6030 | 155 / 104 | 7 | | 06'09" (+00'16") | 1001 / 7031 | 158 / 102 | 8 | | 06'12" (+00'19") | 1003 / 8035 | 160 / 100 | 9 | | 05'55" (+00'02") | 1006 / 9041 | 161 / 104 | 10 | | 06'13" (+00'20") | 1005 / 10046 | 150 / 106 | 11 | | 05'57" (+00'04") | 1006 / 11052 | 161 / 103 | 12 | | 06'29" (+00'36") | 1008 / 12061 | 139 / 110 | 13 | | 06'05" (+00'12") | 1007 / 13068 | 157 / 104 | 14 | | 06'27" (+00'34") | 1003 / 14072 | 145 / 106 | 15 | | 05'58" (+00'05") | 1002 / 15074 | 160 / 104 | 16 | | 06'35" (+00'42") | 1000 / 16075 | 140 / 107 | 17 | | 06'13" (+00'20") | 1004 / 17079 | 156 / 102 | 18 | | 06'22" (+00'29") | 1000 / 18080 | 149 / 104 | 19 | | 06'06" (+00'13") | 1008 / 19088 | 160 / 101 | 20 | | 06'12" (+00'19") | 1000 / 20089 | 152 / 105 | 21 | | 06'05" (+00'12") | 1005 / 21095 | 160 / 102 | 22 | | 06'04" (+00'11") | 1004 / 22099 | 159 / 103 | 23 | | 06'12" (+00'19") | 1007 / 23106 | 156 / 103 | 24 | | 06'09" (+00'16") | 1000 / 24107 | 158 / 102 | 25 | | 07'06" (+01'13") | 1010 / 25117 | 131 / 106 | 26 | | 06'05" (+00'12") | 1002 / 26120 | 158 / 103 | 27 | | 06'56" (+01'03") | 1005 / 27125 | 137 / 104 | 28 | | 06'03" (+00'10") | 1001 / 28127 | 159 / 103 | 29 | | 06'11" (+00'18") | 1002 / 29129 | 159 / 101 | 30 | | 06'20" (+00'27") | 1006 / 30135 | 153 / 102 | 31 | | 06'42" (+00'49") | 1001 / 31136 | 139 / 106 | 32 | | 06'07" (+00'14") | 1004 / 32141 | 160 / 102 | 33 | | 07'16" (+01'23") | 1007 / 33149 | 129 / 106 | 34 | | 06'56" (+01'03") | 1006 / 34155 | 137 / 104 | 35 | | 06'04" (+00'11") | 1001 / 35157 | 159 / 103 | 36 | | 06'09" (+00'16") | 1011 / 36169 | 160 / 101 | 37 | | 07'08" (+01'15") | 1006 / 37176 | 129 / 108 | 38 | | 06'41" (+00'48") | 1000 / 38176 | 151 / 98 | 39 | | 06'47" (+00'54") | 1002 / 39178 | 142 / 103 | 40 | | 06'00" (+00'07") | 1009 / 40188 | 162 / 102 | 41 | | 06'23" (+00'30") | 1006 / 41195 | 154 / 101 | 42 | | 05'47" | 980 / 42175 | 162 / 106 |
賽前宣言: Go! Go! Go! 賽後評分: Just run! 給 3 星 4月累積里程 : 169.75 km 母子鱷 夾腳拖 #40 -250 累積 : 3014.7 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'55" | 00:05'55" | 2 | 05'54" | 00:11'49" | 3 | 06'11" | 00:18'00" | 4 | 06'38" | 00:24'38" | 5 | 06'02" | 00:30'40" | 6 | 06'10" | 00:36'50" | 7 | 06'14" | 00:43'04" | 8 | 06'11" | 00:49'15" | 9 | 05'58" | 00:55'13" | 10 | 06'15" | 01:01'28" | 11 | 06'00" | 01:07'28" | 12 | 06'30" | 01:13'58" | 13 | 06'08" | 01:20'06" | 14 | 06'32" | 01:26'38" | 15 | 05'59" | 01:32'37" | 16 | 06'35" | 01:39'12" | 17 | 06'13" | 01:45'25" | 18 | 06'25" | 01:51'50" | 19 | 06'06" | 01:57'56" | 20 | 06'18" | 02:04'14" | 21 | 05'59" | 02:10'13" | 22 | 06'11" | 02:16'24" | 23 | 06'12" | 02:22'36" | 24 | 06'13" | 02:28'49" | 25 | 07'08" | 02:35'57" | 26 | 06'10" | 02:42'07" | 27 | 07'00" | 02:49'07" | 28 | 06'03" | 02:55'10" | 29 | 06'12" | 03:01'22" | 30 | 06'18" | 03:07'40" | 31 | 06'47" | 03:14'27" | 32 | 06'06" | 03:20'33" | 33 | 07'20" | 03:27'53" | 34 | 07'00" | 03:34'53" | 35 | 06'05" | 03:40'58" | 36 | 06'07" | 03:47'05" | 37 | 07'15" | 03:54'20" | 38 | 06'45" | 04:01'05" | 39 | 06'47" | 04:07'52" | 40 | 06'00" | 04:13'52" | 41 | 06'25" | 04:20'17" | 42 | 05'51" | 04:26'08" | 42.0 | -5'-7" | 04:26'14" |
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