10.2 km | 00:51:37 | 05:03/km日期: 2018-04-18 19:45 - 平均心率: 162 - 卡路里: 505 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76%
Pace: 05'16" / 05'29" / 05'22" / 05'23" / 05'09" / 05'05" / 04'51" / 04'49" / 04'52" / 04'38" / 03'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'28") | 427 / 427 |
| 2 | | 05'23" (+00'45") | 407 / 834 |
| 3 | | 05'29" (+00'51") | 407 / 1241 |
| 4 | | 05'29" (+00'51") | 410 / 1652 |
| 5 | | 05'27" (+00'49") | 406 / 2058 |
| 6 | | 05'19" (+00'41") | 409 / 2468 |
| 7 | | 05'26" (+00'48") | 404 / 2872 |
| 8 | | 05'16" (+00'38") | 410 / 3282 |
| 9 | | 05'23" (+00'45") | 398 / 3681 |
| 10 | | 05'20" (+00'42") | 402 / 4083 |
| 11 | | 05'06" (+00'28") | 407 / 4490 |
| 12 | | 05'09" (+00'31") | 403 / 4894 |
| 13 | | 04'59" (+00'21") | 414 / 5308 |
| 14 | | 05'07" (+00'29") | 403 / 5711 |
| 15 | | 05'10" (+00'32") | 405 / 6117 |
| 16 | | 04'47" (+00'09") | 417 / 6535 |
| 17 | | 04'50" (+00'12") | 412 / 6947 |
| 18 | | 04'53" (+00'15") | 405 / 7353 |
| 19 | | 04'42" (+00'04") | 417 / 7771 |
| 20 | | 04'51" (+00'13") | 405 / 8177 |
| 21 | | 04'54" (+00'16") | 795 / 8972 |
| 22 | | 04'52" (+00'14") | 400 / 9372 |
| 23 | | 04'38" | 405 / 9778 |
| 24 | | 03'48" | 430 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 :
114.29 km 
on cloud x 累積 :
135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'29" | 00:10'45" |
| 3 | 05'22" | 00:16'07" |
| 4 | 05'23" | 00:21'30" |
| 5 | 05'09" | 00:26'39" |
| 6 | 05'05" | 00:31'44" |
| 7 | 04'51" | 00:36'35" |
| 8 | 04'49" | 00:41'24" |
| 9 | 04'52" | 00:46'16" |
| 10 | 04'38" | 00:50'54" |
| 10.2 | 03'25" | 00:51'37" |
展開計圈分析
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