12.6 km | 01:06:03 | 05:15/km日期: 2018-04-23 05:51 - 卡路里: 745 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'28" / 05'34" / 05'37" / 05'22" / 05'12" / 05'08" / 05'11" / 05'20" / 05'16" / 05'04" / 04'59" / 05'11" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'28") | 1000 / 1000 |
| 2 | | 05'34" (+00'35") | 1000 / 2000 |
| 3 | | 05'37" (+00'38") | 1000 / 3000 |
| 4 | | 05'21" (+00'22") | 1000 / 4000 |
| 5 | | 05'12" (+00'13") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'19" (+00'20") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'03" (+00'04") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'11" (+00'12") | 1000 / 12000 |
| 13 | | 04'55" | 547 / 12547 |
4月累積里程 : 205.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'34" | 00:11'02" |
| 3 | 05'37" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'12" | 00:27'13" |
| 6 | 05'08" | 00:32'21" |
| 7 | 05'11" | 00:37'32" |
| 8 | 05'20" | 00:42'52" |
| 9 | 05'16" | 00:48'08" |
| 10 | 05'04" | 00:53'12" |
| 11 | 04'59" | 00:58'11" |
| 12 | 05'11" | 01:03'22" |
| 12.5 | 04'56" | 01:06'04" |
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