12.5 km | 01:08:44 | 05:30/km日期: 2018-04-25 21:32 - 卡路里: 999 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 07'42" / 05'25" / 05'22" / 05'01" / 1365'02" / 05'37" / 05'27" / 05'27" / 05'46" / 05'30" / 05'37" / 05'39" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'15") | 1000 / 1000 |
| 2 | | 05'25" (+00'24") | 1000 / 2000 |
| 3 | | 05'21" (+00'20") | 1000 / 3000 |
| 4 | | 05'01" | 1000 / 4000 |
| 5 | | 05'02" (+00'01") | 1000 / 5000 |
| 6 | | 05'37" (+00'36") | 1000 / 6000 |
| 7 | | 05'27" (+00'26") | 1000 / 7000 |
| 8 | | 05'26" (+00'25") | 1000 / 8000 |
| 9 | | 05'46" (+00'45") | 1000 / 9000 |
| 10 | | 05'29" (+00'28") | 1000 / 10000 |
| 11 | | 05'36" (+00'35") | 1000 / 11000 |
| 12 | | 05'38" (+00'37") | 1000 / 12000 |
| 13 | | 05'09" (+00'08") | 496 / 12496 |
4月累積里程 : 158.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 05'25" | 00:13'07" |
| 3 | 05'22" | 00:18'29" |
| 4 | 05'01" | 00:23'30" |
| 5 | 1365'02" | 23:08'32" |
| 6 | 05'37" | 23:14'09" |
| 7 | 05'27" | 23:19'36" |
| 8 | 05'27" | 23:25'03" |
| 9 | 05'46" | 23:30'49" |
| 10 | 05'30" | 23:36'19" |
| 11 | 05'37" | 23:41'56" |
| 12 | 05'39" | 23:47'35" |
| 12.5 | 05'04" | 23:50'06" |
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