12.9 km | 01:10:49 | 05:29/km日期: 2018-04-21 16:09 - 卡路里: 985 Cal - 總步數: 12912 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(2)
Pace: 04'59" / 05'58" / 06'10" / 05'28" / 05'24" / 05'24" / 05'20" / 05'15" / 05'37" / 05'24" / 05'24" / 05'30" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1005 / 1005 | 184 / 109 |
2 | | 05'57" (+00'59") | 1001 / 2007 | 178 / 93 |
3 | | 06'08" (+01'10") | 1004 / 3012 | 177 / 91 |
4 | | 05'27" (+00'29") | 1000 / 4012 | 181 / 101 |
5 | | 05'23" (+00'25") | 1001 / 5014 | 183 / 100 |
6 | | 05'24" (+00'26") | 1007 / 6022 | 183 / 100 |
7 | | 05'16" (+00'18") | 1002 / 7024 | 184 / 102 |
8 | | 05'17" (+00'19") | 1002 / 8026 | 184 / 102 |
9 | | 05'35" (+00'37") | 1003 / 9029 | 181 / 98 |
10 | | 05'22" (+00'24") | 1003 / 10032 | 183 / 101 |
11 | | 05'24" (+00'26") | 1007 / 11040 | 183 / 100 |
12 | | 05'27" (+00'29") | 1008 / 12048 | 182 / 100 |
13 | | 05'25" (+00'27") | 888 / 12936 | 182 / 100 |
4月累積里程 : 151.27 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'58" | 00:10'57" |
3 | 06'10" | 00:17'07" |
4 | 05'28" | 00:22'35" |
5 | 05'24" | 00:27'59" |
6 | 05'24" | 00:33'23" |
7 | 05'20" | 00:38'43" |
8 | 05'15" | 00:43'58" |
9 | 05'37" | 00:49'35" |
10 | 05'24" | 00:54'59" |
11 | 05'24" | 01:00'23" |
12 | 05'30" | 01:05'53" |
12.9 | 05'33" | 01:10'49" |