18.4 km | 01:54:52 | 06:14/km日期: 2018-04-22 08:46 - 平均心率: 107 - 卡路里: 1111 Cal - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 09'46" / 06'17" / 05'41" / 05'41" / 05'29" / 05'30" / 05'23" / 05'24" / 05'24" / 05'18" / 05'41" / 05'17" / 05'24" / 05'29" / 05'18" / 05'41" / 09'34" / 08'29" / 09'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 154.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 06'17" | 00:16'03" |
| 3 | 05'41" | 00:21'44" |
| 4 | 05'41" | 00:27'25" |
| 5 | 05'29" | 00:32'54" |
| 6 | 05'30" | 00:38'24" |
| 7 | 05'23" | 00:43'47" |
| 8 | 05'24" | 00:49'11" |
| 9 | 05'24" | 00:54'35" |
| 10 | 05'18" | 00:59'53" |
| 11 | 05'41" | 01:05'34" |
| 12 | 05'17" | 01:10'51" |
| 13 | 05'24" | 01:16'15" |
| 14 | 05'29" | 01:21'44" |
| 15 | 05'18" | 01:27'02" |
| 16 | 05'41" | 01:32'43" |
| 17 | 09'34" | 01:42'17" |
| 18 | 08'29" | 01:50'46" |
| 18.4 | 09'42" | 01:54'52" |
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