3.2 km | 00:17:36 | 05:24/km日期: 2018-04-26 18:22 - 踏頻: 12688 - 卡路里: 166 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 不佳(60)
Pace: 05'25" / 04'49" / 05'30" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'19" | 400 / 400 |
2 | | 11'35" (+08'16") | 129 / 529 |
3 | | 03'38" (+00'19") | 400 / 929 |
4 | | 11'14" (+07'55") | 133 / 1062 |
5 | | 03'41" (+00'22") | 400 / 1462 |
6 | | 10'50" (+07'31") | 138 / 1600 |
7 | | 03'39" (+00'20") | 400 / 2000 |
8 | | 10'01" (+06'42") | 149 / 2150 |
9 | | 03'38" (+00'19") | 400 / 2550 |
10 | | 10'01" (+06'42") | 149 / 2700 |
11 | | 03'30" (+00'11") | 400 / 3100 |
12 | | 10'07" (+06'48") | 148 / 3248 |
4月累積里程 : 172.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'49" | 00:10'14" |
3 | 05'30" | 00:15'44" |
3.2 | 07'31" | 00:17'36" |