|  恭喜完成了初馬 全馬 | 06:17:17 | 08:56/km | 第1馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 06:17:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'22" | 01:18'55" | | 00:39'33" (+00'11") | | 00:41'12" (+01'50") | 01:23'52" (+04'57") | | 00:42'40" (+03'18") | | 00:44'45" (+05'23") | 01:34'26" (+15'31") | | 00:49'41" (+10'19") | | 00:56'44" (+17'22") | 01:42'36" (+23'41") | | 00:45'52" (+06'30") | |
日期: 2018-04-29 05:57 - 總爬升: 922 m - 平均心率: 138 - 卡路里: 2663 Cal - 總步數: 79424 - 平均步頻: 210 - 平均步幅: 52 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 不佳(58) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'32" (+00'14") | 1002 / 1002 | 181 / 72 | | 2 | | 08'21" (+01'03") | 1006 / 2009 | 186 / 64 | | 3 | | 07'43" (+00'25") | 1004 / 3013 | 190 / 67 | | 4 | | 08'03" (+00'45") | 1004 / 4018 | 204 / 60 | | 5 | | 07'55" (+00'37") | 1006 / 5025 | 207 / 60 |
| 6 | | 07'47" (+00'29") | 1008 / 6033 | 208 / 61 | | 7 | | 08'17" (+00'59") | 1001 / 7034 | 204 / 58 | | 8 | | 07'58" (+00'40") | 1002 / 8036 | 212 / 58 | | 9 | | 07'18" | 1005 / 9042 | 205 / 66 | | 10 | | 08'00" (+00'42") | 1000 / 10043 | 205 / 60 | | 11 | | 08'26" (+01'08") | 1004 / 11047 | 212 / 55 | | 12 | | 09'16" (+01'58") | 1005 / 12052 | 196 / 54 | | 13 | | 07'45" (+00'27") | 1000 / 13052 | 206 / 62 | | 14 | | 08'11" (+00'53") | 1008 / 14061 | 211 / 57 | | 15 | | 07'38" (+00'20") | 1004 / 15065 | 216 / 60 | | 16 | | 07'59" (+00'41") | 1008 / 16074 | 216 / 57 | | 17 | | 10'00" (+02'42") | 1004 / 17078 | 212 / 46 | | 18 | | 07'24" (+00'06") | 1003 / 18082 | 211 / 63 | | 19 | | 09'07" (+01'49") | 1004 / 19086 | 216 / 50 | | 20 | | 07'48" (+00'30") | 1002 / 20088 | 212 / 60 | | 21 | | 08'16" (+00'58") | 1000 / 21089 | 210 / 57 | | 22 | | 09'33" (+02'15") | 1008 / 22098 | 212 / 49 | | 23 | | 08'12" (+00'54") | 1001 / 23099 | 219 / 55 | | 24 | | 08'17" (+00'59") | 1005 / 24104 | 220 / 54 | | 25 | | 10'26" (+03'08") | 1003 / 25108 | 211 / 45 | | 26 | | 09'49" (+02'31") | 1006 / 26114 | 211 / 48 | | 27 | | 09'22" (+02'04") | 1146 / 27260 | 193 / 55 | | 28 | | 08'25" (+01'07") | 1005 / 28266 | 221 / 53 | | 29 | | 09'09" (+01'51") | 1005 / 29271 | 215 / 50 | | 30 | | 11'54" (+04'36") | 1004 / 30276 | 197 / 42 | | 31 | | 11'01" (+03'43") | 1002 / 31278 | 223 / 40 | | 32 | | 11'18" (+04'00") | 1000 / 32279 | 211 / 41 | | 33 | | 09'55" (+02'37") | 1002 / 33281 | 220 / 45 | | 34 | | 11'44" (+04'26") | 1004 / 34285 | 227 / 37 | | 35 | | 12'21" (+05'03") | 1007 / 35292 | 209 / 38 | | 36 | | 09'27" (+02'09") | 1006 / 36299 | 218 / 48 | | 37 | | 08'48" (+01'30") | 1002 / 37302 | 214 / 52 | | 38 | | 09'38" (+02'20") | 1003 / 38305 | 200 / 51 | | 39 | | 08'58" (+01'40") | 1000 / 39305 | 223 / 49 | | 40 | | 09'01" (+01'43") | 1005 / 40311 | 210 / 52 | | 41 | | 08'50" (+01'32") | 1000 / 41311 | 230 / 48 | | 42 | | 07'56" (+00'38") | 902 / 42214 | 208 / 60 |
賽後評分: 無 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
4月累積里程 : 294.42 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 08'22" | 00:15'33" | | 3 | 07'47" | 00:23'20" | | 4 | 08'09" | 00:31'29" | | 5 | 07'53" | 00:39'22" | | 6 | 07'51" | 00:47'13" | | 7 | 08'18" | 00:55'31" | | 8 | 08'07" | 01:03'38" | | 9 | 07'17" | 01:10'55" | | 10 | 08'00" | 01:18'55" | | 11 | 08'26" | 01:27'21" | | 12 | 09'17" | 01:36'38" | | 13 | 07'55" | 01:44'33" | | 14 | 07'54" | 01:52'27" | | 15 | 07'40" | 02:00'07" | | 16 | 08'01" | 02:08'08" | | 17 | 10'18" | 02:18'26" | | 18 | 07'27" | 02:25'53" | | 19 | 08'54" | 02:34'47" | | 20 | 08'00" | 02:42'47" | | 21 | 08'06" | 02:50'53" | | 22 | 09'54" | 03:00'47" | | 23 | 08'16" | 03:09'03" | | 24 | 08'12" | 03:17'15" | | 25 | 10'17" | 03:27'32" | | 26 | 10'00" | 03:37'32" | | 27 | 09'50" | 03:47'22" | | 28 | 09'01" | 03:56'23" | | 29 | 09'25" | 04:05'48" | | 30 | 11'25" | 04:17'13" | | 31 | 11'17" | 04:28'30" | | 32 | 11'20" | 04:39'50" | | 33 | 09'57" | 04:49'47" | | 34 | 11'54" | 05:01'41" | | 35 | 12'16" | 05:13'57" | | 36 | 09'57" | 05:23'54" | | 37 | 08'46" | 05:32'40" | | 38 | 09'39" | 05:42'19" | | 39 | 09'02" | 05:51'21" | | 40 | 08'28" | 05:59'49" | | 41 | 09'27" | 06:09'16" | | 42 | 07'52" | 06:17'08" | | 41.9 | -1'-55" | 06:17'17" |
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