21.2 km | 01:54:56 | 05:25/km日期: 2014-02-04 18:36 - 地點: 高雄 - 天氣: 適合練跑的夜晚 - 平均心率: 32 - 卡路里: 1755 Cal - 溫度: 22°C - 濕度: 79%
Pace: 05'06" / 04'53" / 04'58" / 05'05" / 05'07" / 05'24" / 05'23" / 05'25" / 05'22" / 05'21" / 05'37" / 05'40" / 05'20" / 05'32" / 05'45" / 05'42" / 05'39" / 05'46" / 05'29" / 05'46" / 05'34" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 5066 / 5066 |
| 2 | | 05'22" (+00'20") | 5005 / 10072 |
| 3 | | 05'34" (+00'32") | 5066 / 15138 |
| 4 | | 05'40" (+00'38") | 4975 / 20114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
184.99 km 
MIZUNO Wave Rider 17 累積 :
437.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'53" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 05'05" | 00:20'02" |
| 5 | 05'07" | 00:25'09" |
| 6 | 05'24" | 00:30'33" |
| 7 | 05'23" | 00:35'56" |
| 8 | 05'25" | 00:41'21" |
| 9 | 05'22" | 00:46'43" |
| 10 | 05'21" | 00:52'04" |
| 11 | 05'37" | 00:57'41" |
| 12 | 05'40" | 01:03'21" |
| 13 | 05'20" | 01:08'41" |
| 14 | 05'32" | 01:14'13" |
| 15 | 05'45" | 01:19'58" |
| 16 | 05'42" | 01:25'40" |
| 17 | 05'39" | 01:31'19" |
| 18 | 05'46" | 01:37'05" |
| 19 | 05'29" | 01:42'34" |
| 20 | 05'46" | 01:48'20" |
| 21 | 05'34" | 01:53'54" |
| 21.2 | 05'21" | 01:54'56" |
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