10.3 km | 01:13:31 | 07:06/km日期: 2018-05-02 19:21 - 平均心率: 154 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'08" / 06'03" / 11'24" / 06'08" / 06'11" / 06'19" / 09'04" / 06'45" / 06'39" / 06'43" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'06") | 1000 / 1000 |
| 2 | | 06'02" | 1000 / 2000 |
| 3 | | 06'20" (+00'18") | 16 / 2016 |
| 4 | | 02:04'00" (+57'58") | 39 / 2056 |
| 5 | | 06'35" (+00'33") | 1000 / 3056 |
| 6 | | 06'08" (+00'06") | 1000 / 4056 |
| 7 | | 06'13" (+00'11") | 1000 / 5056 |
| 8 | | 06'18" (+00'16") | 1000 / 6056 |
| 9 | | 07'02" (+01'00") | 713 / 6769 |
| 10 | | 02:50'01" (+43'59") | 13 / 6782 |
| 11 | | 06'44" (+00'42") | 1000 / 7782 |
| 12 | | 06'37" (+00'35") | 1000 / 8782 |
| 13 | | 06'44" (+00'42") | 1000 / 9782 |
| 14 | | 06'32" (+00'30") | 556 / 10339 |
| 15 | | 05'52" | 5 / 10344 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 129.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'03" | 00:12'11" |
| 3 | 11'24" | 00:23'35" |
| 4 | 06'08" | 00:29'43" |
| 5 | 06'11" | 00:35'54" |
| 6 | 06'19" | 00:42'13" |
| 7 | 09'04" | 00:51'17" |
| 8 | 06'45" | 00:58'02" |
| 9 | 06'39" | 01:04'41" |
| 10 | 06'43" | 01:11'24" |
| 10.3 | 06'11" | 01:13'32" |
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