11.0 km | 00:59:33 | 05:24/km日期: 2018-05-03 05:03 - 踏頻: 21799 - 卡路里: 563 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(3)
Pace: 07'12" / 05'23" / 05'35" / 05'29" / 07'08" / 06'38" / 05'15" / 05'12" / 05'08" / 05'04" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'07") | 1000 / 1000 |
2 | | 05'23" (+00'30") | 1000 / 2000 |
3 | | 05'34" (+00'41") | 1000 / 3000 |
4 | | 05'28" (+00'35") | 1000 / 4000 |
5 | | 07'08" (+02'15") | 1000 / 5000 |
6 | | 05'21" (+00'28") | 1000 / 6000 |
7 | | 05'14" (+00'21") | 1000 / 7000 |
8 | | 05'12" (+00'19") | 1000 / 8000 |
9 | | 05'08" (+00'15") | 1000 / 9000 |
10 | | 05'04" (+00'11") | 1000 / 10000 |
11 | | 04'53" | 1000 / 11000 |
12 | | 03'56" | 12 / 11012 |
5月累積里程 : 116.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'23" | 00:12'35" |
3 | 05'35" | 00:18'10" |
4 | 05'29" | 00:23'39" |
5 | 07'08" | 00:30'47" |
6 | 06'38" | 00:37'25" |
7 | 05'15" | 00:42'40" |
8 | 05'12" | 00:47'52" |
9 | 05'08" | 00:53'00" |
10 | 05'04" | 00:58'04" |
11 | 04'54" | 01:02'58" |
11.0 | 03'54" | 01:03'01" |